I need some T to the 4th power Y
This workout was the CrossFit White Rock WOD 1 time on
09/20/2012
12min AMRAP(reps)
8 x Wall Ball (unbroken-if the ball hits the floor, drops out of your hands before all 8 reps are performed you have to start back at rep #1)
10 x Smash Balls (25/15)
20 x Double Unders
Filter Breakdown
Result Type: Score |
Average: 219 |
Record: 408 held by <a href="/profiles/15083">Sibel Romancelly</a>
Taken 43 times by:| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Sibel Romancelly | Modified 408 | 09/20/2012 | |
| 2 | Matthew Barksdale | RXed 391 | 09/20/2012 | |
| 3 | Lenka Urbanova | RXed 357 | 09/20/2012 | |
| 4 | Gabby Mavelian | RXed 346 | 09/20/2012 | |
| 5 | Emily Dambrin | Modified 304 | 09/20/2012 | |
| 6 | Heather Dyer | Modified 298 | 09/20/2012 | |
| 7 | Colin Pero | RXed 297 | 09/20/2012 | |
| 8 | Jim Dineen | RXed 285 | 09/20/2012 | |
| 9 | Travis Spillman | RXed 284 | 09/20/2012 | |
| 10 | Tim Hampton | RXed 284 | 09/20/2012 | |
Comments Login to Leave a Comment
-
The video is being encoded. {{encoding_progress}}% done
{{title}}
{{user.full_name}}{{created_at}}Viewed {{views}} times, {{up_votes}} Up Votes -
{{title}}
{{user.full_name}}{{created_at}}Viewed {{views}} times, {{up_votes}} Up Votes
It looks like you have not yet taken this workout.