EMOM: Push Press
This workout was the CrossFit White Rock WOD 1 time on
09/20/2012
Every minute on the minute for 10 minutes perform 3 x Push Press @80% of your 1rm
Post the load you use for all 10 minutes below
Filter Breakdown
Result Type: Load |
Average: 117 lbs |
Record: 205 lbs held by <a href="/profiles/9067">Matthew Barksdale</a>
Taken 40 times by:| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Matthew Barksdale | RXed 205 lbs | 09/20/2012 | |
| 2 | Mike Curry | RXed 185 lbs | 09/20/2012 | |
| 3 | Jim Dineen | RXed 175 lbs | 09/20/2012 | |
| 4 | "Bubba" Glenn Futerfas | RXed 165 lbs | 09/20/2012 | |
| 5 | Russell Page | RXed 155 lbs | 09/20/2012 | |
| 6 | Whit Sowards | RXed 155 lbs | 09/20/2012 | |
| 7 | Will Osborne | RXed 155 lbs | 09/20/2012 | |
| 8 | Colin Pero | RXed 145 lbs | 09/20/2012 | |
| 9 | Cullen Frazier | RXed 145 lbs | 09/20/2012 | |
| 10 | Alan Eberstein | RXed 145 lbs | 09/20/2012 | |
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