When All Is Said And Done

This workout was the CrossFit White Rock WOD 1 time on 09/14/2012

Row 1k

50-30-20

Wall Ball (20/14)

Box Jumps (24/20)

Run 800m


 

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Result Type: Time |  Average: 24 mins 18 secs |  Record: 26 secs held by <a href="/profiles/19195">Bill Holmberg</a>
Taken 48 times by:
RankName ResultDate Taken
1Bill HolmbergModified 26 secs09/14/2012
2Lenka UrbanovaRXed 17 mins 49 secs09/14/2012
3Patrick MalafronteRXed 18 mins 4 secs09/14/2012
4Chris DuncanRXed 18 mins 51 secs09/14/2012
5Patrick PeirceRXed 20 mins 23 secs09/14/2012
6Sulan ChangRXed 20 mins 26 secs09/18/2012
7Eric LardnerRXed 21 mins 18 secs09/14/2012
8Gabby MavelianRXed 21 mins 26 secs09/14/2012
9Patrick GrubbRXed 21 mins 45 secs09/14/2012
10Travis SpillmanRXed 22 mins 14 secs09/14/2012

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384711_2922928042100_1527823025_2834180_1905930990_n
Good luck to all those competing this weekend.
It looks like you have not yet taken this workout.