2 x 1 1/4 Front Squats

This workout was the CrossFit White Rock WOD 1 time on 08/31/2012

EMOM for 7 minutes perform 2 x 1 1/4 Front Squats @ 70%

*So keep the same weight for all reps


 

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Result Type: Load |  Average: 125 lbs |  Record: 195 lbs held by <a href="/profiles/15023">Jim Dineen</a>
Taken 27 times by:
RankName ResultDate Taken
1Jim DineenRXed 195 lbs08/31/2012
2Brian WatkinsRXed 185 lbs08/31/2012
3Russell PageRXed 185 lbs08/31/2012
4Cullen FrazierRXed 155 lbs08/31/2012
5Ben RoeRXed 155 lbs08/31/2012
6J Trevor HeaneyRXed 155 lbs08/31/2012
7Phillip DiekeRXed 155 lbs08/31/2012
8Alan EbersteinRXed 155 lbs08/31/2012
9Ryan PenaRXed 145 lbs08/31/2012
10Paul TaggRXed 135 lbs08/31/2012
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