2 x 1 1/4 Front Squats
This workout was the CrossFit White Rock WOD 1 time on
08/31/2012
EMOM for 7 minutes perform 2 x 1 1/4 Front Squats @ 70%
*So keep the same weight for all reps
Filter Breakdown
Result Type: Load |
Average: 125 lbs |
Record: 195 lbs held by <a href="/profiles/15023">Jim Dineen</a>
Taken 27 times by:| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Jim Dineen | RXed 195 lbs | 08/31/2012 | |
| 2 | Russell Page | RXed 185 lbs | 08/31/2012 | |
| 3 | Brian Watkins | RXed 185 lbs | 08/31/2012 | |
| 4 | J Trevor Heaney | RXed 155 lbs | 08/31/2012 | |
| 5 | Phillip Dieke | RXed 155 lbs | 08/31/2012 | |
| 6 | Alan Eberstein | RXed 155 lbs | 08/31/2012 | |
| 7 | Cullen Frazier | RXed 155 lbs | 08/31/2012 | |
| 8 | Ben Roe | RXed 155 lbs | 08/31/2012 | |
| 9 | Ryan Pena | RXed 145 lbs | 08/31/2012 | |
| 10 | Will Osborne | RXed 135 lbs | 09/01/2012 | |
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