3 position clean + jerk x 5
This workout was the CrossFit White Rock WOD 1 time on
08/30/2012
Clean from floor, clean from pockets, clean from down and up, stay in rack position and jerk
*You do not let go of the bar until the jerk is attempted
*Record the total weight for all completed lifts
Filter Breakdown
Result Type: Load |
Average: 493 lbs |
Record: 815 lbs held by <a href="/profiles/6135">Will Osborne</a>
Taken 30 times by:| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Will Osborne | RXed 815 lbs | 08/30/2012 | |
| 2 | Whit Sowards | RXed 785 lbs | 08/30/2012 | |
| 3 | Alan Eberstein | Modified 715 lbs | 08/30/2012 | |
| 4 | Paul Tagg | RXed 685 lbs | 08/30/2012 | |
| 5 | Cullen Frazier | RXed 675 lbs | 08/30/2012 | |
| 6 | Ben Roe | RXed 645 lbs | 08/30/2012 | |
| 7 | Wes Dunn | RXed 635 lbs | 08/30/2012 | |
| 8 | J Trevor Heaney | RXed 625 lbs | 08/30/2012 | |
| 9 | Ryan Kinnebrew | RXed 585 lbs | 08/30/2012 | |
| 10 | Ryan Pena | RXed 575 lbs | 08/30/2012 | |
Comments Login to Leave a Comment
-
The video is being encoded. {{encoding_progress}}% done
{{title}}
{{user.full_name}}{{created_at}}Viewed {{views}} times, {{up_votes}} Up Votes -
{{title}}
{{user.full_name}}{{created_at}}Viewed {{views}} times, {{up_votes}} Up Votes
It looks like you have not yet taken this workout.
