CrossFit The Chief Workout

The Chief

This workout was the CrossFit White Rock WOD 2 times on 12/05/2011 , 08/30/2012

5 Rounds, 1 minute rest between rounds

Each round will be a 3 minute AMRAP and consist of the following:

3 x Power Cleans

6 x Push-ups

9 x Squats

*Score will be total number of rounds completed for the whole WOD

Result Type: Rounds | Average: 17 rounds | Record: 30 rounds held by <a href="/profiles/4747">Kyle H</a>

Taken 81 times by:

Rank	Name	Result	Date Taken
1	Kyle H	RXed 30 rounds	12/05/2011
2	Ben Winski	RXed 29 rounds	12/05/2011
3	Chris Duncan	RXed 29 rounds	08/30/2012
4	Matthew Barksdale	RXed 25 rounds	12/05/2011
5	Joe Billick	RXed 25 rounds	12/05/2011
6	Jeromy Speciale	RXed 24 rounds	12/05/2011
7	Patricio Gargollo	Modified 24 rounds	08/30/2012
8	Chris Lewis	RXed 24 rounds	12/05/2011
9	"Bubba" Glenn Futerfas	Modified 23 rounds	08/30/2012
10	Marshall Estes	Modified 23 rounds	12/05/2011

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over 1 year ago, Sam Barrett wrote:

I enjoyed being proud of my rounds until the rest of you showed up. Thanks a lot Bin Laden.

It looks like you have not yet taken this workout.