Weighted Push-Ups
This workout was the CrossFit White Rock WOD 1 time on
09/18/2012
STRENGTH: Weighted Push-Ups 10x2
Start in the top of the push-up, have a partner load weight on your back. Successfully lower yourself until chest touches the floor and extend the arms to full lock out at the top. ***If you fail on the first rep of a set you can't redo that rep. Have your partner take the weight off, shake your arms out and try for rep two. If you have a failed rep in a set you can't record in your total load. Only add up the weight from all completed sets of 2.
Filter Breakdown
Result Type: Load |
Average: 482 lbs |
Record: 1235 lbs held by <a href="/profiles/9067">Matthew Barksdale</a>
Taken 31 times by:| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Matthew Barksdale | RXed 1235 lbs | 09/18/2012 | |
| 2 | Haroon Saleemi | RXed 900 lbs | 09/18/2012 | |
| 3 | J Trevor Heaney | RXed 890 lbs | 09/18/2012 | |
| 4 | Colin Pero | RXed 870 lbs | 09/18/2012 | |
| 5 | Tim Hampton | RXed 845 lbs | 09/18/2012 | |
| 6 | Joe P | Modified 840 lbs | 09/18/2012 | |
| 7 | Cullen Frazier | RXed 800 lbs | 09/18/2012 | |
| 8 | Alan Eberstein | RXed 785 lbs | 09/18/2012 | |
| 9 | Dhenmark Padecio | RXed 765 lbs | 09/18/2012 | |
| 10 | Stephen La Violette | RXed 630 lbs | 09/18/2012 | |
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