Team White Rock
This workout was the CrossFit White Rock WOD 1 time on
02/12/2011
Pair Up:
100 Partner Med Ball Squat Throw & Air Squat
60 Partner Pullups
100 feet of wheel barrow walks (each)
100 back to back partner med ball handoffs (50 each direction)
Filter Breakdown
Result Type: Time |
Average: 15 mins 49 secs |
Record: 14 mins 27 secs held by <a href="/profiles/4086">Nicole Chavez</a> and <a href="/profiles/4086">Nicole Chavez</a> and <a href="/profiles/4086">Nicole Chavez</a>
Taken 5 times by:| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Nicole Chavez | Modified 14 mins 27 secs | 02/12/2011 | |
| 2 | Terry Syler | Modified 14 mins 28 secs | 02/12/2011 | |
| 3 | Dhenmark Padecio | Modified 14 mins 28 secs | 02/12/2011 | |
| 4 | Sara Hollan | Modified 19 mins 15 secs | 02/12/2011 | |
| 5 | Diana Bacon | Modified 19 mins 15 secs | 02/12/2011 | |
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