Team White Rock

This workout was the CrossFit White Rock WOD 1 time on 02/12/2011
Pair Up: 100 Partner Med Ball Squat Throw & Air Squat 60 Partner Pullups 100 feet of wheel barrow walks (each) 100 back to back partner med ball handoffs (50 each direction)

 

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Result Type: Time |  Average: 15 mins 49 secs |  Record: 14 mins 27 secs held by <a href="/profiles/4086">Nicole Chavez</a> and <a href="/profiles/4086">Nicole Chavez</a> and <a href="/profiles/4086">Nicole Chavez</a>
Taken 5 times by:
RankName ResultDate Taken
1Nicole ChavezModified 14 mins 27 secs02/12/2011
2Dhenmark PadecioModified 14 mins 28 secs02/12/2011
3Terry SylerModified 14 mins 28 secs02/12/2011
4Diana BaconModified 19 mins 15 secs02/12/2011
5Sara HollanModified 19 mins 15 secs02/12/2011
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