Ryan
This workout was the CrossFit White Rock WOD 0 times on
7 Muscle-ups
21 Burpees
Five rounds of:
Filter Breakdown
Result Type: Time |
Average: 22 mins 5 secs |
Record: 20 mins 2 secs held by <a href="/profiles/953">Ben Winski</a>
Taken 2 times by:| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Ben Winski | RXed 20 mins 2 secs | 09/22/2011 | |
| 2 | T J Hendricks | RXed 24 mins 8 secs | 09/22/2011 | |
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