Pendlay Rows
This workout was the CrossFit White Rock WOD 1 time on
09/05/2012
7x3 Pendlay Rows
*Increase weight as you go
*Add each weight you did for the 7 sets and that is your total load
Filter Breakdown
Result Type: Load |
Average: 761 lbs |
Record: 1505 lbs held by <a href="/profiles/8044">Brian Watkins</a>
Taken 32 times by:| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Brian Watkins | RXed 1505 lbs | 09/05/2012 | |
| 2 | Russell Page | RXed 1375 lbs | 09/05/2012 | |
| 3 | J Trevor Heaney | RXed 1345 lbs | 09/05/2012 | |
| 4 | John Callender | RXed 1045 lbs | 09/05/2012 | |
| 5 | Bryce Mayer | RXed 1035 lbs | 09/05/2012 | |
| 6 | Paul Tagg | RXed 1025 lbs | 09/05/2012 | |
| 7 | Alan Eberstein | RXed 1015 lbs | 09/05/2012 | |
| 8 | Matthew Cox | RXed 975 lbs | 09/05/2012 | |
| 9 | Cullen Frazier | RXed 960 lbs | 09/05/2012 | |
| 10 | Davis Felder | RXed 950 lbs | 09/05/2012 | |
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