Nicole
This workout was the CrossFit White Rock WOD 4 times on
03/20/2011
,
12/12/2011
,
11/26/2012
,
03/19/2013
Run 400 meters
Max rep Pull-ups
Complete as many rounds in 20 minutes as you can of:
Filter Breakdown
Result Type: Score |
Average: 63 |
Record: 155 held by <a href="/profiles/953">Ben Winski</a>
Taken 106 times by:| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Ben Winski | RXed 155 | 12/12/2011 | |
| 2 | Jeromy Speciale | RXed 133 | 03/21/2011 | |
| 3 | Franklin Hatchett | RXed 130 | 03/19/2013 | |
| 4 | Chris Duncan | RXed 123 | 03/21/2011 | |
| 5 | Tim Hampton | RXed 116 | 03/19/2013 | |
| 6 | Colin Pero | RXed 106 | 03/19/2013 | |
| 7 | Eric Lardner | RXed 105 | 03/19/2013 | |
| 8 | Lenka Urbanova | RXed 105 | 03/19/2013 | |
| 9 | Mark Flynn | RXed 105 | 03/19/2013 | |
| 10 | Hung Chu | RXed 104 | 03/19/2013 | |
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