CrossFit Negative, I am a meat popsicle Workout

Negative, I am a meat popsicle

This workout was the CrossFit White Rock WOD 1 time on 08/27/2012

3rft

12 x Hang Power Cleans

12 x Walking Lunges with bar in front rack position

7 x Muscle Ups

Result Type: Time | Average: 12 mins 33 secs | Record: 6 mins 58 secs held by <a href="/profiles/4974">Paul Tagg</a>

Taken 50 times by:

Rank	Name	Result	Date Taken
1	Paul Tagg	Modified 6 mins 58 secs	08/27/2012
2	Ryan Pettit	Modified 7 mins 28 secs	08/27/2012
3	"Bubba" Glenn Futerfas	Modified 8 mins 41 secs	08/27/2012
4	Colin Pero	Modified 8 mins 59 secs	08/27/2012
5	Will Osborne	Modified 9 mins 38 secs	08/27/2012
6	Joe P	Modified 10 mins 4 secs	08/27/2012
7	Miriam Rollins	Modified 10 mins 12 secs	08/27/2012
8	Patrick Malafronte	Modified 10 mins 17 secs	08/27/2012
9	Douglas Hildinger	Modified 10 mins 20 secs	08/27/2012
10	Matthew Barksdale	RXed 10 mins 24 secs	08/27/2012

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9 months ago, Haroon Saleemi wrote:

1 video:
meat popsicle

9 months ago, Kyle H wrote:

Me too! One of my favs

9 months ago, Cullen Frazier wrote:

LOVE this movie!

It looks like you have not yet taken this workout.