Morrison Benchmark

This workout was the CrossFit White Rock WOD 0 times on

50-40-30-20-10 reps of:

Wall ball 20/14
Box jump 24”/20”
Kettlebell swings 53/35
 


 

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Result Type: Time |  Average: 36 mins 44 secs |  Record: 31 mins 28 secs held by <a href="/profiles/8005">Mike Laptev</a>
Taken 2 times by:
RankName ResultDate Taken
1Mike LaptevRXed 31 mins 28 secs09/08/2012
2Andrew RatleyModified 34 mins 35 secs08/08/2011
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