This workout was the CrossFit White Rock WOD 0 times on
3 Rounds for time of:
- Run 800 meters
- 50 Back Extensions
- 50 Sit-ups
Result Type: Time | Average: 23 mins 30 secs | Record: 23 mins 30 secs held by <a href="/profiles/6144">Sam Barrett</a>Taken 1 times by:
|1||Sam Barrett||RXed 23 mins 30 secs||10/31/2011|
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