Max Deadlift Benchmark

This workout was the CrossFit White Rock WOD 4 times on 02/24/2011 , 10/07/2011 , 03/23/2012 , 12/06/2013

 

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Result Type: Load |  Average: 282 lbs |  Record: 475 lbs held by <a href="/profiles/7737">Luke Sirakos</a>
Taken 169 times by:
RankName ResultDate Taken
1Luke SirakosRXed 475 lbs09/06/2011
2T J HendricksModified 460 lbs12/06/2010
3Preston EnochRXed 460 lbs08/14/2013
4Sam BarrettRXed 455 lbs05/09/2011
5Matthew BarksdaleRXed 455 lbs03/23/2012
6Alan EbersteinRXed 455 lbs01/16/2013
7Jonny EstherRXed 435 lbs10/20/2011
8Brian WatkinsRXed 435 lbs10/07/2011
9Cullen FrazierRXed 425 lbs10/07/2011
10Chris DuncanRXed 425 lbs03/23/2011

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Untitled
Nice work guys...lots of PRs today!
320053_595221759278_61701271_32144466_789362760_n
im taking u both down!!!
Untitled
Come at me TJ!
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