Mary
This workout was the CrossFit White Rock WOD 4 times on
07/29/2011
,
09/17/2011
,
10/12/2011
,
06/12/2012
AMRAP in 20 minutes of:
5 HSPU
10 Pistols (5 each leg alternating)
15 Pull ups
Filter Breakdown
Result Type: Rounds |
Average: 6 rounds |
Record: 10 rounds held by <a href="/profiles/5166">Jeromy Speciale</a> and <a href="/profiles/5187">Chris Duncan</a>
Taken 61 times by:| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Jeromy Speciale | RXed 10 rounds | 07/29/2011 | |
| 2 | Chris Duncan | RXed 10 rounds | 07/29/2011 | |
| 3 | Dhenmark Padecio | RXed 9 rounds | 07/29/2011 | |
| 4 | Sevilla Garza | Modified 9 rounds | 06/12/2012 | |
| 5 | Tim Hampton | Modified 9 rounds | 06/12/2012 | |
| 6 | Whit Sowards | Modified 9 rounds | 06/12/2012 | |
| 7 | Mark Flynn | RXed 8 rounds | 06/12/2012 | |
| 8 | Monica Brookhart | Modified 8 rounds | 10/12/2011 | |
| 9 | Miriam Rollins | Modified 8 rounds | 10/12/2011 | |
| 10 | Ryan Kinnebrew | Modified 8 rounds | 10/12/2011 | |
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