Karen Benchmark

This workout was the CrossFit White Rock WOD 4 times on 08/10/2011 , 08/09/2011 , 08/10/2011 , 08/28/2013
For time: 150 Wallball shots, 20/15 pound ball at 10′ target or, Skill level 2, Thruster Challenge. 45 barbell thrusters at 1/2 your bodyweight. To complete the skill, you can not set the bar down!

 

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Result Type: Time |  Average: 9 mins 52 secs |  Record: 3 mins 1 sec held by <a href="/profiles/23674">Chandler Hatchett</a>
Taken 91 times by:
RankName ResultDate Taken
1Chandler HatchettModified 3 mins 1 sec08/28/2013
2Kyle HRXed 5 mins 49 secs08/10/2011
3Matthew BarksdaleRXed 6 mins07/26/2012
4Katie PearsonRXed 6 mins 11 secs03/15/2012
5Kathleen HowardRXed 6 mins 24 secs08/10/2011
6Lenka UrbanovaRXed 6 mins 26 secs03/23/2013
7Jim DineenRXed 6 mins 28 secs08/28/2013
8Betsy EnriquezRXed 6 mins 33 secs02/05/2014
9"Bubba" Glenn FuterfasModified 6 mins 40 secs08/28/2013
10Ann JuracekRXed 6 mins 59 secs03/23/2013
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