Jumpball

This workout was the CrossFit White Rock WOD 1 time on 01/30/2012

4 Rounds for time of:

20 x Wall ball

10 x Burpees

20 x Box Jumps

Run 400m


 

Filter Breakdown

  • Showing RXed and Not RXed
  • Showing All Sexes
  • Showing All Ages
  • Showing All Weights
Result Type: Time |  Average: 22 mins 28 secs |  Record: 14 mins 57 secs held by <a href="/profiles/4747">Kyle H</a>
Taken 53 times by:
RankName ResultDate Taken
1Kyle HRXed 14 mins 57 secs01/30/2012
2Matthew BarksdaleRXed 15 mins 37 secs01/30/2012
3Jeromy SpecialeRXed 17 mins 24 secs01/30/2012
4Shannon EstesRXed 18 mins 1 sec01/30/2012
5Zach WhittRXed 18 mins 29 secs01/31/2012
6Blair GreenRXed 18 mins 34 secs01/30/2012
7Andrew MillerRXed 19 mins 18 secs01/30/2012
8Brian WatkinsRXed 19 mins 21 secs01/30/2012
9Katie PearsonModified 19 mins 24 secs01/30/2012
10Jason PartoviRXed 19 mins 27 secs01/30/2012
It looks like you have not yet taken this workout.