Griff Benchmark

This workout was the CrossFit White Rock WOD 1 time on 05/15/2013

  • Run 800 meters
  • Run 400 meters backwards
  • Run 800 meters
  • Run 400 meters backwards

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    Result Type: Time |  Average: 12 mins 50 secs |  Record: 10 mins 24 secs held by <a href="/profiles/5166">Jeromy Speciale</a>
    Taken 12 times by:
    RankName ResultDate Taken
    1Jeromy SpecialeRXed 10 mins 24 secs10/31/2011
    2Robert JaneczkoRXed 11 mins 14 secs05/15/2013
    3T J HendricksRXed 11 mins 20 secs10/23/2011
    4Franklin HatchettRXed 12 mins 1 sec05/15/2013
    5Jimmy OckerRXed 12 mins 5 secs05/15/2013
    6Hunter JohnsonRXed 13 mins 8 secs05/15/2013
    7Hung ChuRXed 13 mins 23 secs10/10/2012
    8Ben WinskiRXed 13 mins 27 secs10/23/2011
    9Andrew RatleyRXed 14 mins 13 secs07/27/2011
    10Brian WatkinsRXed 14 mins 14 secs05/16/2013
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