Get Up

This workout was the CrossFit White Rock WOD 1 time on 11/15/2011

8 rds:

Max Height Box Jump

Sprint 30 yards

Rest as needed in between rounds. Score is highest box jump.


 

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Result Type: Score |  Average: 41  |  Record: 58 held by <a href="/profiles/5187">Chris Duncan</a>
Taken 38 times by:
RankName ResultDate Taken
1Chris DuncanRXed 58 11/15/2011
2Matthew BarksdaleRXed 57 11/15/2011
3Jeromy SpecialeRXed 55 11/15/2011
4Jonny EstherRXed 54 11/15/2011
5Clay PattersonRXed 53 11/15/2011
6Jason PartoviRXed 52 11/15/2011
7Matthew CoxModified 51 11/15/2011
8Marshall EstesRXed 50 11/16/2011
9Andrew MillerRXed 49 11/15/2011
10Kc KronbachRXed 49 11/15/2011
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