Fun In The Sun
This workout was the CrossFit White Rock WOD 1 time on
02/16/2011
4 rounds for time of:
6 thrusters
6 burpee bar jumps
Run 400 m
Filter Breakdown
Result Type: Time |
Average: 17 mins 13 secs |
Record: 13 mins 47 secs held by <a href="/profiles/4709">Terry Syler</a>
Taken 15 times by:| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Terry Syler | Modified 13 mins 47 secs | 02/16/2011 | |
| 2 | Jeromy Speciale | Modified 13 mins 53 secs | 02/16/2011 | |
| 3 | Brian Alfano | RXed 14 mins 20 secs | 02/16/2011 | |
| 4 | Derek Curlee | RXed 14 mins 32 secs | 02/16/2011 | |
| 5 | Chris Lewis | Modified 15 mins 8 secs | 02/16/2011 | |
| 6 | Chris Duncan | Modified 15 mins 10 secs | 02/16/2011 | |
| 7 | Tracy Laird | Modified 15 mins 28 secs | 02/16/2011 | |
| 8 | Andy Clayton | Modified 15 mins 40 secs | 02/16/2011 | |
| 9 | Justin O'malley | Modified 16 mins 50 secs | 02/16/2011 | |
| 10 | Sara Hollan | Modified 18 mins 45 secs | 02/16/2011 | |
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