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This workout was the CrossFit White Rock WOD 1 time on
01/18/2012
10 Rounds for time of:
15 x Dead-lifts
15 x Push-ups
Filter Breakdown
Result Type: Time |
Average: 16 mins 37 secs |
Record: 10 mins 50 secs held by <a href="/profiles/11999">Eric Lardner</a>
Taken 34 times by:| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Eric Lardner | Modified 10 mins 50 secs | 01/18/2012 | |
| 2 | Jeromy Speciale | RXed 10 mins 51 secs | 01/18/2012 | |
| 3 | Chris Duncan | RXed 10 mins 51 secs | 01/18/2012 | |
| 4 | Chris Lewis | RXed 10 mins 57 secs | 01/18/2012 | |
| 5 | Andrew Miller | RXed 11 mins 45 secs | 01/18/2012 | |
| 6 | Jason Partovi | Modified 12 mins 55 secs | 01/18/2012 | |
| 7 | Kimberly Spero | Modified 13 mins 27 secs | 01/18/2012 | |
| 8 | Sherry Ezell | Modified 13 mins 27 secs | 01/18/2012 | |
| 9 | Jason Flynn | Modified 13 mins 43 secs | 01/18/2012 | |
| 10 | Wes Dunn | Modified 14 mins | 01/18/2012 | |
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