This workout was the CrossFit White Rock WOD 0 times on
Run 800 meters
2 pood Kettlebell swing, 30 reps
Five rounds of:
Result Type: Time | Average: 45 mins 28 secs | Record: 45 mins 28 secs held by <a href="/profiles/5166">Jeromy Speciale</a>Taken 1 times by:
|1||Jeromy Speciale||RXed 45 mins 28 secs||04/14/2011|
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