Christine
This workout was the CrossFit White Rock WOD 2 times on
09/19/2012
,
04/04/2013
Lurong wod #1
3 Rounds for time of:
500m Row
12 x Bodyweight Deadlifts
21 x Box Jumps
*People not doing the challenge will run instead of row
Filter Breakdown
Result Type: Time |
Average: 14 mins 32 secs |
Record: 8 mins 56 secs held by <a href="/profiles/4747">Kyle H</a>
Taken 69 times by:| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Kyle H | RXed 8 mins 56 secs | 09/19/2012 | |
| 2 | Patrick Malafronte | RXed 9 mins 30 secs | 09/19/2012 | |
| 3 | Brian Watkins | RXed 10 mins 2 secs | 09/19/2012 | |
| 4 | Mark Flynn | RXed 10 mins 8 secs | 09/19/2012 | |
| 5 | Ben Winski | RXed 10 mins 20 secs | 09/19/2012 | |
| 6 | Aaron Shnider | RXed 10 mins 35 secs | 09/19/2012 | |
| 7 | Stephen La Violette | RXed 10 mins 46 secs | 09/19/2012 | |
| 8 | Travis Spillman | Modified 11 mins 6 secs | 09/19/2012 | |
| 9 | Jason Partovi | Modified 11 mins 15 secs | 09/19/2012 | |
| 10 | Alan Eberstein | RXed 11 mins 15 secs | 09/20/2012 | |
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