Burn

This workout was the CrossFit White Rock WOD 1 time on 02/27/2012

1min max thrusters

2min max box jumps

2min rest

Repeat 3 more times

*Score your total number of reps from all 4 rounds


 

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Result Type: Score |  Average: 182  |  Record: 311 held by <a href="/profiles/13128">Patrick Malafronte</a>
Taken 52 times by:
RankName ResultDate Taken
1Patrick MalafronteRXed 311 02/27/2012
2Shannon EstesModified 272 02/27/2012
3Jeromy SpecialeRXed 240 02/27/2012
4Kevin Mc KibbenRXed 238 02/27/2012
5Blair GreenRXed 230 02/27/2012
6Brian WatkinsRXed 229 02/27/2012
7Eric LardnerRXed 224 02/27/2012
8Tim HamptonRXed 221 02/27/2012
9Jared BakerRXed 216 02/27/2012
10Travis SpillmanRXed 216 02/27/2012
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