Black Friday

This workout was the CrossFit White Rock WOD 1 time on 11/25/2011

12-9-6-3-3-6-9-12

Dead-lifts

Hang Power Snatch


 

Filter Breakdown

  • Showing RXed and Not RXed
  • Showing All Sexes
  • Showing All Ages
  • Showing All Weights
Result Type: Time |  Average: 15 mins 44 secs |  Record: 9 mins 21 secs held by <a href="/profiles/4747">Kyle H</a>
Taken 16 times by:
RankName ResultDate Taken
1Kyle HRXed 9 mins 21 secs11/25/2011
2Robert MapesModified 10 mins 29 secs11/25/2011
3Chris LewisModified 12 mins 21 secs11/25/2011
4Paul TaggModified 12 mins 37 secs11/25/2011
5Jeff JohnsonModified 13 mins 13 secs11/25/2011
6Larry ReevesRXed 13 mins 56 secs11/25/2011
7Ben WinskiRXed 14 mins 6 secs11/26/2011
8Captain HammyModified 15 mins 40 secs11/25/2011
9Jason ThompsonModified 16 mins 2 secs11/25/2011
10Brian AlfanoModified 16 mins 33 secs11/25/2011
It looks like you have not yet taken this workout.