Amanda Benchmark

This workout was the CrossFit White Rock WOD 0 times on

Three rounds, 9-7- and 5 reps, of:

  • Muscle-up
  • 135 pound Squat snatch

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    Result Type: Time |  Average: 9 mins 51 secs |  Record: 4 mins 10 secs held by <a href="/profiles/9067">Matthew Barksdale</a>
    Taken 7 times by:
    RankName ResultDate Taken
    1Matthew BarksdaleRXed 4 mins 10 secs06/29/2012
    2Kyle HModified 6 mins 37 secs06/24/2011
    3Alan EbersteinRXed 6 mins 45 secs04/13/2013
    4Haden RobertsRXed 10 mins 6 secs07/20/2013
    5Kathleen HowardModified 11 mins 24 secs07/20/2013
    6Ben WinskiModified 12 mins 20 secs06/24/2011
    7T J HendricksModified 15 mins 4 secs11/08/2011
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