Amanda
This workout was the CrossFit White Rock WOD 0 times on
Muscle-up
135 pound Squat snatch
Three rounds, 9-7- and 5 reps, of:
Filter Breakdown
Result Type: Time |
Average: 12 mins 21 secs |
Record: 7 mins 14 secs held by <a href="/profiles/19271">Alan Eberstein</a>
Taken 5 times by:| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Alan Eberstein | RXed 7 mins 14 secs | 04/13/2013 | |
| 2 | Kyle H | Modified 10 mins 5 secs | 06/24/2011 | |
| 3 | Matthew Barksdale | RXed 10 mins 45 secs | 06/29/2012 | |
| 4 | Ben Winski | Modified 12 mins 20 secs | 06/24/2011 | |
| 5 | T J Hendricks | Modified 15 mins 4 secs | 11/08/2011 | |
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