5 K Run
This workout was the CrossFit White Rock WOD 4 times on
05/16/2011
,
05/17/2011
,
10/05/2011
,
12/22/2011
Run 5 Kilometers for time.
Filter Breakdown
Result Type: Time |
Average: 26 mins 8 secs |
Record: 18 mins 30 secs held by <a href="/profiles/5166">Jeromy Speciale</a>
Taken 71 times by:| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Jeromy Speciale | RXed 18 mins 30 secs | 05/17/2011 | |
| 2 | Matthew Barksdale | RXed 19 mins 48 secs | 03/22/2013 | |
| 3 | Chris Duncan | RXed 20 mins 11 secs | 05/17/2011 | |
| 4 | Mark Flynn | RXed 20 mins 24 secs | 12/22/2011 | |
| 5 | Tim Hampton | RXed 20 mins 49 secs | 12/22/2011 | |
| 6 | T J Hendricks | RXed 21 mins 23 secs | 10/16/2010 | |
| 7 | Ryan Pettit | RXed 21 mins 33 secs | 02/23/2012 | |
| 8 | Allen Flack | RXed 21 mins 49 secs | 02/23/2012 | |
| 9 | Hunter Johnson | RXed 22 mins 5 secs | 12/22/2011 | |
| 10 | Garret Kent | Modified 22 mins 21 secs | 10/05/2011 | |
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