2012 CrossFit Games Team Triplet

This workout was the CrossFit White Rock WOD 1 time on 07/12/2012

For time:

Row 750 meters, while partner holds 215/145 pounds in the Front rack position
50 Burpees, while partner holds 135/95 pounds Overhead
50 Thrusters, 95/65 pounds, while partner holds the Dip support position

Partners may switch during each exercise but repetitions will only count while the other partner is holding the required position. Each pair of athletes must complete all the repetitions before moving to the next exercise.


 

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Result Type: Time |  Average: 15 mins 29 secs |  Record: 19 secs held by <a href="/profiles/16893">Tasha Runyon</a>
Taken 30 times by:
RankName ResultDate Taken
1Tasha RunyonRXed 19 secs07/12/2012
2Ben RoeModified 12 mins 54 secs07/12/2012
3Clinton GulickModified 12 mins 54 secs07/12/2012
4James SheppardModified 13 mins 3 secs07/12/2012
5Chris LewisModified 14 mins07/12/2012
6Captain HammyModified 14 mins 13 secs07/12/2012
7Corey SandersModified 14 mins 27 secs07/12/2012
8Whit SowardsModified 14 mins 44 secs07/12/2012
9Bryce MayerModified 15 mins 8 secs07/12/2012
10Tracy LairdModified 15 mins 20 secs07/12/2012
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