2 x 1 1/4 Front Squats

This workout was the CrossFit White Rock WOD 1 time on 08/31/2012

EMOM for 7 minutes perform 2 x 1 1/4 Front Squats @ 70%

*So keep the same weight for all reps


 

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Result Type: Load |  Average: 125 lbs |  Record: 195 lbs held by <a href="/profiles/15023">Jim Dineen</a>
Taken 27 times by:
RankName ResultDate Taken
1Jim DineenRXed 195 lbs08/31/2012
2Russell PageRXed 185 lbs08/31/2012
3Brian WatkinsRXed 185 lbs08/31/2012
4Alan EbersteinRXed 155 lbs08/31/2012
5Cullen FrazierRXed 155 lbs08/31/2012
6Ben RoeRXed 155 lbs08/31/2012
7J Trevor HeaneyRXed 155 lbs08/31/2012
8Phillip DiekeRXed 155 lbs08/31/2012
9Ryan PenaRXed 145 lbs08/31/2012
10Ann JuracekRXed 135 lbs08/31/2012
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