15 min to practice Tall Snatch

This workout was the CrossFit White Rock WOD 1 time on 08/21/2012

Record heaviest rep completed. Only increase weight if form is perfect. 


 

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Result Type: Load |  Average: 47 lbs |  Record: 115 lbs held by <a href="/profiles/7944">Daniel Pearson</a>
Taken 23 times by:
RankName ResultDate Taken
1Daniel PearsonRXed 115 lbs08/21/2012
2Brian WatkinsRXed 85 lbs08/21/2012
3Jason PartoviRXed 85 lbs08/21/2012
4Bryce MayerRXed 85 lbs08/21/2012
5Andrew RatleyRXed 65 lbs08/21/2012
6Ryan PenaModified 65 lbs08/21/2012
7Tim HamptonRXed 65 lbs08/21/2012
8Jason FlynnRXed 45 lbs08/21/2012
9Wes DunnRXed 45 lbs08/21/2012
10Diana BaconRXed 45 lbs08/21/2012
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