320053_595221759278_61701271_32144466_789362760_n

Matthew Barksdale

Been a member for over 2 years and Last seen 5 days ago

Workout History

Date Workout Result Notes Action
04/14/2014 The Chief PRed RXed 32 rounds 7-6-6-6-7 Need better Push up and Air squats
03/28/2014 Nasty Girls PRed RXed 06:30 Apparently I am struggling with air squat per Blair so I will try this again soon with Blair judging to ensure 100% accuracy
01/27/2014 Karen PRed RXed 06:00
01/23/2014 Amanda PRed RXed 04:10
01/15/2014 30 Muscle-ups for time RXed 04:02
08/01/2013 Countdown RXed 19:54
07/20/2013 Amanda RXed 05:03 dropped all snatches need a stronger effort
06/21/2013 Death By Wall Balls RXed 24 after outlaw - (6-21-2013)
06/20/2013 Beach Bod RXed 03:27 only this workout
06/19/2013 Oh my Lanta... RXed 17:23 after outlaw 6-19-2013
06/14/2013 Nancy PRed RXed 12:15 after max snatch missing 245 5+ times after heavy front jerk and max back jerk 325 4 min rest right into nancy
06/07/2013 Jackie PRed RXed 06:06 paused twice on thrusters and once on pull ups can do way better
06/04/2013 Dawn Treader RXed 10:05 terrible run
05/27/2013 Murph RXed 44:23 With 20lbs vest
03/22/2013 Karen RXed 06:08 done during 13.1 Pace: 4 sets of 25 then: 20, 20, 10 no more than 10 sec rest between sets
03/22/2013 5 K Run RXed 19:48
03/05/2013 Krypton RXed 171 stopped to early on most
03/02/2013 Kelly RXed 21:22 all WB unbroken run a little slow
02/28/2013 Why is she with him? He doesn't even CrossFit... RXed 13:22 after 335# set of 5 back squat failed 375# max back squat attempt
02/26/2013 I love your LuLu's RXed 15:09 30# Med Ball Clean
02/25/2013 Air Force RXed 07:40 little to much rest but after outlaw
02/19/2013 JUst kEep SwImMinG RXed 17:39 after outlaw weak mile (6:33)
02/15/2013 Roses are Red & my Lips are Blue RXed 05:15
02/07/2013 Ho Hey RXed 173 10 rounds + 10ohs + 3 burpees
02/01/2013 Electric Avenue RXed 108
02/01/2013 Max Overhead Squat PRed RXed 285 lbs
01/29/2013 Premium Rush RXed 04:49 knee pain
01/28/2013 CFE- 800 repeats RXed 21:48 1) 3:11 2) 3:12 3) 3:06 4) 2:54
01/25/2013 Pain can be controlled - you just disconnect it RXed 13:16
01/21/2013 007 RXed 09:38
01/19/2013 Another thing comin RXed 425 T.J. and myself we both did full outlaw workouts before this
01/18/2013 Kao Ken RXed 329
01/14/2013 Broken RXed 07:35 dropped on one set of T2B
01/10/2013 CFE- Jumping Karen RXed 10:37
01/08/2013 Max Clean & Jerk PRed Mod 275 lbs clean off high block right above knee and then jerked did 2 times
01/03/2013 Not at the table, Carlos! RXed 222 3rds+ 3 cleans; 3rds; 2rds; 2rds; 2rds+3 cleans Used clock on phone so not 100% accurate Did at bion fitness in Louisiana... It was cold!!!!
12/22/2012 The Nightmare Before Christmas RXed 21:36
12/21/2012 Max Overhead Squat RXed 265 lbs
12/21/2012 Nasty Girls RXed 08:43 need to go harder on squats
12/19/2012 Double Jackie RXed 17:33 6:34 first round
12/19/2012 Jackie RXed 06:34 rested some on thruster; need to go UB crap effort on PU
12/18/2012 Optimus Prime RXed 05:58 Terrible Legs were weak (6:15am)
12/18/2012 Bumblebee RXed 243 rounds 1-7 push press started push jerking a few after that didnt know cause im a tard!
12/17/2012 Helen PRed RXed 07:40 need to run faster
12/15/2012 12 Days of Christmas RXed 27:53 225# cleans and DL Around 8 back locked up Should be around mid 25min
12/10/2012 It's SO FLUFFY!!! RXed 05:55 balled fist on burpees cause injured wrist
12/03/2012 Buddy The Elf, what's your favorite color? RXed 14:37 hurt right foot
11/29/2012 Strength and Honor RXed 13:04 155lbs snatch
11/26/2012 Are you not entertained RXed 08:36 80%
11/13/2012 The Fallen RXed 20:54 Crap effort
11/12/2012 Ya buddy, rollin like a big shot RXed 104 run a little faster
11/10/2012 Hat off to the bull RXed 21:03 6:49 Annie!!!!! 4:42 Fran
11/10/2012 Annie PRed RXed 06:49
11/09/2012 Nate RXed 18 rounds
11/01/2012 Skyfall RXed 14:43
10/30/2012 Frace RXed 07:26 have to work on locking out knees! bunch of no reps
10/30/2012 Max Back Squat RXed 355 lbs
10/30/2012 Max Overhead Squat RXed 245 lbs
10/29/2012 Red Bull RXed 10:52 135lbs front squats
10/27/2012 Saturday Fun Day RXed 15:58
10/26/2012 Do you like guacamole RXed 337
10/25/2012 Lurong #4 RXed 128
10/22/2012 Cowabunga Dude! RXed 460
10/17/2012 What a delight RXed 09:32 Too much rest on BJ and ring dips.
10/16/2012 Strong is Beautiful RXed 09:51 Little to much resting
10/15/2012 Sky Rockets in Flight RXed 17:17 245 sets 1-5 265 sets 6&7
10/12/2012 Defy RXed 08:02
10/10/2012 Cindy says ROAR! RXed 25:17 185lbs
10/08/2012 Sugar Free RXed 310 with 30lbs vest
10/04/2012 Onto the next one RXed 165 Need to go heavier
10/02/2012 Frickin Cowboys RXed 219 to much resting faster push press
10/01/2012 Gee Golly RXed 12:58
10/01/2012 Front Squat 10 x 3 RXed 2450 lbs 245lbs all 10
09/29/2012 Nano RXed 1331 335 (me)
09/27/2012 Chocolate Rain RXed 24:17 sit ups sucked
09/26/2012 CrossFit Total RXed 945 lbs 355-165-425
09/22/2012 You want us to do what? RXed 29:27
09/21/2012 Lurong #2 Burpee KB Madness RXed 11:01 to much resting
09/20/2012 I need some T to the 4th power Y RXed 391 10rds 8WB & 3 Smash B
09/20/2012 EMOM: Push Press RXed 205 lbs
09/18/2012 GI Jane RXed 09:23 need to do again to make sure time is 100%
09/18/2012 Weighted Push-Ups RXed 1235 lbs 90-135-145-155-170-180(Fail)-135-135-135-135
09/18/2012 Texas Barbell Massacre #1 RXed 07:13
09/07/2012 I think I need some more cardio RXed 26:50 I suck at DU!!!
09/06/2012 Bear Complex PRed RXed 715 lbs 95-135-155-175-155
08/28/2012 Annie RXed 09:14
08/27/2012 Negative, I am a meat popsicle RXed 10:24
08/25/2012 2011 and 2012 Reebok CrossFit Games Final Team Event RXed 31:59
08/24/2012 Gilly!!! RXed 120
08/23/2012 Your Crazy RXed 132
08/21/2012 Dirty Dancing RXed 299
08/20/2012 Give It Some Gas RXed 09:48
08/04/2012 Fran PRed RXed 03:24 Need to learn butterflies!!!
07/30/2012 100 x Burpees RXed 05:17
07/28/2012 Filthy Fifty RXed 27:52 regular pull ups toes to bar
07/27/2012 Marty Huggins RXed 06:48 box jumps little to slow HSPU on parallets 2 45lbs and pad
07/26/2012 Karen RXed 07:15
07/26/2012 Max Clean & Jerk RXed 255 lbs weak jerk
07/16/2012 10 Rounds of Chelsea RXed 10 rounds
07/16/2012 Annie RXed 11:18 i suck at sit ups!
07/14/2012 Tumlinson RXed 16:10 70 lbs kettlebell
07/10/2012 Summer Rain RXed 10:05 need to work on kettle bell snatch
07/06/2012 RamRod RXed 07:56
07/06/2012 Deadlift 3-3-3-3-3 reps RXed 1705 lbs all touch and go
07/05/2012 Let Freedom Ring RXed 10:15
07/03/2012 Pineapple Express RXed 10 rounds 7 hang cleans from 11
07/03/2012 Push press 3-3-3-3-3-3-3 reps RXed 1280 lbs 175-205-215-225-235-225-did not do 7th round cause of time
07/02/2012 What a Noob RXed 22:18 back pain after first 21-15-9 awful time
07/02/2012 Max Front Squat RXed 315 lbs
06/30/2012 Lynne RXed 177 185lbs bench 12/20 12/20 13/22 14/25 14/25
06/29/2012 Amanda RXed 10:45 have to work on muscle ups
06/29/2012 Max distance broad jump PRed RXed 121
06/29/2012 Front squat 3-3-3-3-3 reps PRed RXed 1345 lbs 225-255-275-295-295(failed on last rep)
06/29/2012 1 min max calorie air dyn cycle RXed 40
06/29/2012 2 min max double unders RXed 82 lots of mistakes
06/29/2012 5 x 250m row interval RXed 00:47
06/26/2012 Five D's of Dodgeball RXed 10:23 need to work on HSPU strength
06/25/2012 Hiccups RXed 36:52
06/23/2012 Shake N' Bake RXed 22:42 315 DL on first 30 Jared Baker was my teammate
06/22/2012 I wanna go fast RXed 17:14 To much resting
06/21/2012 I love lamp RXed 24:14
06/20/2012 Elizabeth PRed RXed 07:25 awful!!!!!!! to much resting have to work on leg endurance
06/16/2012 June Painstorm (Courtesy of CrossFit New England) RXed 04:58 probably some no reps from not locking out at top have to work on getting full extension!!!
06/15/2012 Prometheus RXed 27:44
06/14/2012 Hail No RXed 13:22 ring dips on high rings after muscle up to get up
06/11/2012 Hog Tied RXed 16:58
06/08/2012 Dad! It's shark week! RXed 06:15 got to work on sit ups!!!!!!!!!!!!
06/07/2012 Max Snatch PRed RXed 225 lbs got 235 up and should have gotten it but failed
06/07/2012 Max Clean PRed RXed 295 lbs
06/07/2012 Bull RXed 55:11
06/01/2012 Popcorned RXed 09:05
05/31/2012 Death by Burpees RXed 14 rounds right after: row 500m BW bench 30r row 1000m BW bench 20r row 2000m BW bench 10r
05/25/2012 Glass case of emotion RXed 14:43
05/21/2012 Angie RXed 22:14 In beach gym. Awful effort
05/15/2012 Turkish Get Up RXed 85 lbs work on return to ground
05/12/2012 Diane PRed RXed 04:00 work on little less rest
05/10/2012 Fran RXed 03:58 possibly a few no reps on thrusters make sure to lock out at top
05/08/2012 You can call me Dragon RXed 10:04 36" box ( 2 45lb plates)
04/27/2012 Death by the snatch RXed 53
04/26/2012 Go with it RXed 11:53 started off too slow
04/25/2012 Shoots & Ladders RXed 171 135 lbs clean & jerk
04/24/2012 Front Squat 1-1-1-1-1-1-1 reps RXed 1935 lbs 225-255-275-295-315-295-275
04/24/2012 hi RXed 165 135 ohs
04/21/2012 Max Snatch RXed 215 lbs So close to 225!
04/20/2012 Classical Athlete RXed 114 rounds need more DL and front squats
04/20/2012 Max Clean & Jerk RXed 245 lbs 265 squat clean and fail on jerk
04/17/2012 Coupled RXed 23:02 165lbs thrusters
04/16/2012 Max Pull Ups RXed 31
04/16/2012 Muscle clean 1-1-1-1-1 RXed 845 lbs
04/16/2012 Power Clean 3-3-3-3-3 RXed 1085 lbs 185-205-225-225-245
04/16/2012 Squat clean 5-5-5-5-5 RXed 1165 lbs 245-225-225-225-245
04/12/2012 Fran RXed 04:29 Work on pull ups!
04/12/2012 Dipping Annie RXed 15:19 muscle ups to ring dips work on DU!!!!!!
04/10/2012 DT PRed RXed 11:19 Need to work on hang cleans
04/09/2012 Uncanny RXed 15 rounds 4-3-3-2-3
04/06/2012 Air Force RXed 07:37
04/05/2012 Helen RXed 09:00 to much resting
04/03/2012 1 rep max power snatch RXed 185 lbs
04/03/2012 Randy PRed RXed 03:57 to much resting
04/02/2012 Shiny Disco Balls RXed 19:59
03/30/2012 Wind Breaker RXed 192 rested and stopped to much
03/29/2012 Get Up RXed 16:12 185lbs Deadlifts
03/27/2012 Back Squat 3-3-3-3-3 reps RXed 1445 lbs 225-275-295-315-335
03/27/2012 Midline This RXed 7 rounds 7 rounds and 7 oh sq 6 pull ups
03/26/2012 CrossFit Games Open 12.5 RXed 99 Don't watch the clock!!!
03/26/2012 CrossFit Tour RXed 17:01 to much resting 30" box jumps
03/23/2012 Max Deadlift RXed 455 lbs
03/23/2012 Get some RXed 09:18 205lbs cleans
03/22/2012 Rock n' Roll RXed 20:23 95lbs snatches
03/19/2012 Resting 60 seconds between sets: Bench press 2-2-2-2-2-2-2-2-2-2 PRed RXed 4615 225-245-245-245-245-245-245-245-245-(245 once then FAIL on second)
03/14/2012 Grace RXed 02:13 work on locking out at top
03/14/2012 Burpee Box Jumps RXed 06:30
03/13/2012 Outlaw RXed 17:14
03/12/2012 Riot RXed 07:55
03/06/2012 Max Clean RXed 275 lbs almost got 285
03/06/2012 Max Bench Press RXed 285 lbs
03/06/2012 Max Overhead Squat RXed 225 lbs get lower
03/05/2012 Rankel RXed 9 came in on 10 at 20:10
03/01/2012 Open 12.2 RXed 71 SATURDAY THIS SCORE IS GOING DOWN!!!
02/28/2012 Elevate RXed 16 rounds Use ab mat for head next time
02/27/2012 Burn RXed 187 115lbs thrusters 30"box jumps
02/24/2012 Jackie RXed 07:22
02/24/2012 Thruster 3-3-3-3-3 RXed 760 lbs 175-205-225-205(Fail on 3rd)-155
02/22/2012 Khalipa WOD RXed 05:26
02/21/2012 Belly RXed 04:44 open hips on KB swings
02/20/2012 Runaway Train RXed 19 225lbs power cleans
02/20/2012 Max BJs RXed 138 30" box
02/18/2012 Truth Serum RXed 20:37
02/17/2012 Isabel RXed 02:49
02/17/2012 100 sit ups for time PRed RXed 04:08
02/17/2012 500mtr Row PRed RXed 01:33
02/16/2012 Press RXed 880 lbs 135-155-175(Fail)-155-145-145-145
02/16/2012 Mudshovel RXed 10 rounds 135lbs front squats 10 rounds & 2 FS away from 11
02/15/2012 Shimmer RXed 15:57 155lb PC 20lb med ball
02/14/2012 Quicksand RXed 8 rounds 225lbs dead lifts 8 rounds and 8 more deadlifts
02/14/2012 Deadlift RXed 1775 lbs 315-335-355-365-405
02/11/2012 Team Wod Abbreviated RXed 17:17 1st place suckas!!!!!!!!!!!!!!!!!!
02/09/2012 Nebraska Agility Drill RXed 06:04
02/09/2012 Double Dippin RXed 06:06 315lbs deadlift
02/09/2012 Plate pinch Mod 5 25lb plates
02/07/2012 Max distance broad jump RXed 109
02/07/2012 Rahoi RXed 9
02/06/2012 Front squat 3-3-3-3-3 reps RXed 1275 lbs 225-255-275-265-255
02/06/2012 Super Bowl Hangover RXed 05:30
02/03/2012 Annibell RXed 15:25 70 lbs KB
02/02/2012 Machine Head RXed 10:55 135lbs
02/01/2012 Walk this way RXed 17:30 53lbs kettlebell
02/01/2012 Chelsea RXed 27 rounds
01/30/2012 Jumpball RXed 15:37
01/27/2012 Death by Handstand Push Ups RXed 10 rounds
01/27/2012 500mtr Row RXed 01:36
01/26/2012 Santora RXed 156
01/16/2012 Back Squat RXed 885 lbs
01/16/2012 Butt Blastin RXed 10:11
01/12/2012 Cindy RXed 21 rounds
01/11/2012 GWOD Mod 16:37
01/10/2012 Bear Trap RXed 8100 135 - 6reps - 10 rounds
01/10/2012 Elizabeth RXed 10:54
01/09/2012 Resting 60 seconds between sets: Bench press 2-2-2-2-2-2-2-2-2-2 RXed 4150 185-225-245-235-245-235-235-235-235-235
01/09/2012 1000M Row RXed 03:26
01/09/2012 Weighted pull ups 3-3-3-3-3 RXed 265 lbs 53-53-53-53-53
01/06/2012 Cindy was a nice girl RXed 180
01/04/2012 Meteora Mod 26:30 95 SDHP 70lbs first 300ft then 53lbs the rest
01/03/2012 Power Snatch RXed 960 lbs 155-165-175-Fail-155-155-155
01/03/2012 Light Grenades RXed 15 rounds
12/29/2011 Hambone RXed 6 rounds
12/28/2011 The Ensign RXed 24 rounds Need to work on ring dips
12/27/2011 Max Push Press RXed 225 lbs
12/27/2011 Fran RXed 05:18
12/20/2011 Fuse RXed 14:07 push press with 95lbs
12/19/2011 New Skin RXed 09:11
12/19/2011 Deadlift Mod 1830 lbs 400 max. Didn't touch and go on 400
12/16/2011 Split Jerk 1-1-1-1-1-1-1 reps RXed 1105 lbs Failed twice on 265
12/16/2011 Max Anaerobic Power RXed 38 rounds
12/16/2011 2 min max burpee broad jump RXed 150
12/15/2011 Blind Melon RXed 11:00 135lbs
12/14/2011 Double Snatch RXed 08:41 155lbs
12/13/2011 1 Mile Run RXed 05:40
12/13/2011 100 sit ups for time RXed 04:38
12/12/2011 Nicole RXed 79
12/08/2011 Bear Complex RXed 480 lbs 75-115-135-155-165(Fail)
12/07/2011 Let The Bodies Hit The Floor RXed 12:57
12/06/2011 Stand Tall RXed 12 rounds
12/05/2011 The Chief RXed 25 rounds
12/01/2011 Helen RXed 09:56
12/01/2011 50 strict toes to bar RXed 50
11/30/2011 Diane RXed 08:15
11/29/2011 Formidable Fran RXed 16:18
11/28/2011 Max Snatch RXed 185 lbs
11/28/2011 Randy RXed 06:16
11/22/2011 Tabata Fight Gone Bad RXed 42
11/21/2011 Adrenaline RXed 18:26
11/16/2011 GWOD 13 RXed 10
11/16/2011 Annie RXed 11:17
11/15/2011 Jackie RXed 09:53
11/15/2011 Get Up RXed 57
11/14/2011 GWOD 12 RXed 11:26 work on pistols
11/11/2011 Warning RXed 14 rounds
11/10/2011 Trip 7's RXed 06:50
11/10/2011 Strength Thrusters RXed 1385 lbs 155-185-205-225-205-205-205
11/09/2011 Closure RXed 19:03
11/08/2011 Closure PRed RXed 17:06
11/08/2011 GWOD 11 RXed 100
11/07/2011 Strength DeadLifts RXed 1635 lbs 275 - 315 - 335 - 355 - 355
11/07/2011 DT RXed 17:55
11/05/2011 Tabata Row RXed 5
11/05/2011 GWOD 10 - Tabata Burpees RXed 57
11/03/2011 Overhead Satellites Mod 12 rounds 115 overhead squat 35lbs pull ups up to round 9 then no weight
10/27/2011 The Red RXed 8 rounds 70lbs
10/27/2011 GWOD 6 RXed 15:00
10/26/2011 Snatch 4x3 RXed 560 lbs 115/135/155/155
10/26/2011 Changes RXed 27:53
10/19/2011 Max Push ups RXed 59
10/19/2011 Weighted Pull ups 3-3-3-3-3-3-3 RXed 53 lbs 25-35-53-35-40-35-35
10/19/2011 GWOD 2 RXed 80
10/18/2011 Nancy RXed 14:02
10/17/2011 GWOD Mod 68 68DU 7 hollow rocks
10/17/2011 Push Jerk 5-5-5-5-5 reps RXed 925 lbs
10/13/2011 R.I.P. Molly's RXed 236 Ground to OH: 43 SQ clean: 7
10/12/2011 Mary RXed 7 rounds

Benchmarks:

Girls Show All Girls
Amanda
04:10
Angie
22:14
Annie
06:49
Cindy
21 rounds
Diane
04:00
Elizabeth
07:25
Fran
03:24
Grace
02:13
Helen
07:40
Isabel
02:49
Jackie
06:06
Karen
06:00
Kelly
21:22
Lynne
177
Mary
7 rounds
Nancy
12:15
Nicole
79
Heroes Show All Heroes
DT
11:19
Murph
44:23
Randy
03:57
Rankel
9
Body Weight Show All Body Weight
1 Mile Run
05:40
100 sit ups for time
04:08
1000M Row
03:26
5 K Run
19:48
500mtr Row
01:33
Max Pull Ups
31
Max Push ups
59
Max Load Show All Max Load
Max Back Squat
355 lbs
Max Clean
295 lbs
Max Clean & Jerk
275 lbs
Max Deadlift
455 lbs
Max Front Squat
315 lbs
Max Overhead Squat
285 lbs
Max Push Press
225 lbs
Max Snatch
225 lbs
Other Show Other
CrossFit Total
945 lbs
Filthy Fifty
27:52
Nasty Girls
06:30
Tabata Fight Gone Bad
42