6140_569670229384_25307234_34049645_8284118_n

Jason Partovi

Been a member for over 1 year and Last seen 5 days ago

Workout History

Date Workout Result Notes Action
04/16/2013 NeVeR LeT YouR FEaR DeCiDE YouR FAtE RXed 337
04/09/2013 Strange Clouds RXed 06:30
04/04/2013 When Monsters Attack RXed 18:19
03/21/2013 Max Snatch PRed RXed 135 lbs Did 8 reps today at this weight at the end of the WOD.
03/21/2013 Max Clean PRed RXed 245 lbs Did this a while back.
03/21/2013 Max Push Jerk RXed 205 lbs
02/05/2013 Cindy is a Bear Mod 208 115# 76+69+63
01/03/2013 Not at the table, Carlos! RXed 123 GHD instead of T2B 135+155+175+185+195+205+215
12/13/2012 Assault RXed 68 maxed 225 SC
12/07/2012 Max Back Squat PRed RXed 300 lbs
11/28/2012 What we do in life, echoes in eternity RXed 24:53
11/27/2012 EMOM: Front squats RXed 1850 lbs Was a little light.
11/05/2012 Oh you fancy huh RXed 05:18 275 HBBS . . Failed 295
10/18/2012 Max Front Squat PRed RXed 265 lbs
10/10/2012 Max Deadlift PRed RXed 405 lbs Performed after Wendler. Did 15reps unbroken at 295lb.
10/09/2012 Cindy says ROAR! Mod 30:00 185# PC 5(30"BJ) 10ABMSU
10/03/2012 High Voltage RXed 14:17 225#dl
10/01/2012 Front Squat 10 x 3 RXed 1870 lbs 165,185,185,185,185,185,195,195,195,195 Need to redo my max on fs.
10/01/2012 Gee Golly Mod 15:04 did everything RXed but the thruster
09/25/2012 Crawling in the Dark Mod 13:20 135lb HPC, GHD Sit Up instead of T2B
09/24/2012 Randy PRed Mod 07:13 95# Cleans
09/19/2012 Christine Mod 11:15 195lbs, Ran instead of Row
09/18/2012 Texas Barbell Massacre #1 RXed 13:36 135,145,155,165,175,185,185
09/18/2012 GI Jane RXed 14:21
09/13/2012 High Bar Back Squat Mod 245 lbs lost count - failed on 255
09/12/2012 Unbreakable Mod 20 rounds 135# Cleans
09/10/2012 Made of Glass RXed 73 rounds
09/07/2012 I think I need some more cardio RXed 23:48
09/05/2012 Too close for missiles, I'm switching to guns RXed 22:44
08/22/2012 12 minutes to establish 1 RM in Snatch Drop - off the rack RXed 125 lbs
08/22/2012 3 x ME T2B RXed 62 26,18,18
08/22/2012 3 x ME HSPU Mod 29 Used 1 mat
08/22/2012 3 x 20 KBS RXed 70 lbs
08/22/2012 3 x 5 Snatch Grip Strict Press RXed 205 lbs
08/22/2012 These Roads are Treacherous Mod 166 62 t2b + 29 HSPU (1 mat) + 60 KBS 70# + 15 snatch pull 205# didn't count 45 sec rests - took extra time
08/21/2012 Dirty Dancing RXed 348 28 burpees on 5th round
08/21/2012 15 min to practice Tall Snatch RXed 85 lbs Worked up to 85 and did 3 rounds of 3.
08/16/2012 Split Jerk RXed 215 lbs Ran out of time. Got this easy.
08/16/2012 You're my boy Blue RXed 56 rounds
08/14/2012 Deadlift 7x1 RXed 2415 lbs 315,325,335,345,355,365,375
08/14/2012 The Sweetness RXed 10:13
08/13/2012 Max Front Squat RXed 205 lbs
08/13/2012 Thruster 1-10 1-20 1-30 RXed 920 lbs 205-135 / 195-115 / 185-85
08/09/2012 Heaving Snatch Balance 7x2 RXed 135 lbs
08/07/2012 12 min to establish 3 Rep Max in Push Press RXed 185 lbs
08/07/2012 Boa Bola RXed 17:15
08/06/2012 Pause Front Squats 3-3-3-3-3 RXed 775 lbs warmup at 115. 135,165,175,185, failed 205
08/06/2012 Whatever Man RXed 29:37 75# ohs
07/31/2012 Eyes Wide Open RXed 18:09
07/30/2012 Max Push Press RXed 195 lbs
07/30/2012 100 x Burpees RXed 06:45
07/30/2012 Push Press 7x2 RXed 1125 lbs 115,145,165,175,185,195,145
07/26/2012 The Red Nosed Reindeer Mod 191 kb swing for lunges 53# and DL for FS 275#
07/25/2012 Flash Gordon Mod 268 push press instead of balance snatch - 95lbs
07/25/2012 Shoulder press 3-3-3-3-3 reps RXed 615 lbs
07/23/2012 Max Clean RXed 215 lbs
07/20/2012 Max Push ups PRed RXed 50
07/20/2012 Max Pull Ups PRed RXed 27
07/19/2012 Row 2K PRed RXed 07:18
07/19/2012 Thunder Buddies RXed 6 rounds
07/17/2012 2012 CF games track triplet RXed 22:17
07/16/2012 10 Rounds of Chelsea RXed 10 rounds
07/16/2012 Annie PRed RXed 09:46
07/13/2012 Brenton RXed 00:10
07/11/2012 Overhead squat 3-3-3-3-3 reps RXed 480 lbs 95,115,135,(failed at 155 on 3rd rep),135
07/11/2012 Shake and Bake Mod 97 used KB for PS. Rest RXed
07/10/2012 Summer Rain Mod 12:49 45lbs
07/09/2012 July Painstorm RXed 51:33 190lbs
07/06/2012 RamRod RXed 10:36
07/06/2012 Deadlift 3-3-3-3-3 reps RXed 1615 lbs 315,rest 325
07/05/2012 Let Freedom Ring RXed 15:43
07/03/2012 Pineapple Express RXed 5 rounds
07/03/2012 Push press 3-3-3-3-3-3-3 reps RXed 920 lbs failed 6 round
07/02/2012 What a Noob Mod 20:56 95lb. . . didn't go up
06/30/2012 2 min max double unders RXed 80
06/29/2012 1 min max calorie air dyn cycle RXed 35
06/29/2012 5 x 250m row interval Mod 00:47
06/29/2012 Max distance broad jump PRed RXed 107
06/29/2012 Front squat 3-3-3-3-3 reps PRed RXed 1015 lbs
06/28/2012 Party at the Moontower, Tell a Friend RXed 17:32
06/27/2012 Sexy Sauce RXed 462
06/20/2012 Death by 10 meters RXed 17 rounds
06/19/2012 I love lamp RXed 38:35
06/16/2012 June Painstorm (Courtesy of CrossFit New England) Mod 19:04 100# RXed except for HSPU Better to go lighter
06/12/2012 Mary Mod 6 rounds 1 ab mat . . . rest rxed
06/06/2012 Mack RXed 16:38
06/06/2012 Back Squat 3-3-3-3-3 reps PRed RXed 1175 lbs
06/05/2012 Isabel vs Grace Mod 07:04 95lbs
06/02/2012 Dueling Lizzies Mod 29:13 30"bj, RXed CTB, Thrusters: 135lb (2,4,6,4,2) 75lb (8,10,8,6), Penalty (10 burpees) : Bonked on thrusters
05/31/2012 Weighted Pull ups RXed 464 lbs
05/31/2012 Death by Burpees RXed 15 rounds
05/30/2012 Get Back to Work RXed 12:11
05/29/2012 Sumo Deadlift RXed 1895 lbs
05/26/2012 Great Odins Raven Mod 26:34 225dl, 135pc, 30"bj
05/25/2012 Glass case of emotion RXed 15:15
05/23/2012 Sex Panther RXed 12:35
05/22/2012 Deadlift 1-1-1-1-1-1-1 reps RXed 2355 lbs
05/22/2012 Unique New York RXed 7 rounds 5dl + 1bj
05/19/2012 Kelly RXed 29:19
05/18/2012 155 pound Squat Clean and Jerk, 30 reps RXed 17:03
05/15/2012 Turkish Get Up RXed 54 lbs
05/11/2012 It's the ______ Catalina Wine Mixer RXed 60 rounds Back still sore from tues.
05/09/2012 Prestige World Wide Mod 24:25 135/115
05/08/2012 You can call me Night Hawk RXed 15 rounds
05/02/2012 Michael RXed 23:36
05/01/2012 Holbrook RXed 21:33
04/27/2012 Death by the snatch Mod 43 95
04/25/2012 Shoots & Ladders RXed 145
04/24/2012 Front Squat 1-1-1-1-1-1-1 reps RXed 1545 lbs
04/24/2012 hi RXed 97
04/23/2012 Weaksauce RXed 25:06
04/20/2012 Max Clean & Jerk RXed 205 lbs
04/20/2012 Classical Athlete RXed 85 rounds
04/18/2012 Dirty Thirty RXed 15:35
04/17/2012 Coupled Mod 22:39 RXed thrusters, Red Band MU w/o touching feet.
04/16/2012 Max Pull Ups RXed 23
04/16/2012 Muscle clean 1-1-1-1-1 RXed 775 lbs 155x5
04/16/2012 Power Clean 3-3-3-3-3 RXed 815 lbs 155x1, 165x4
04/16/2012 Squat clean 5-5-5-5-5 RXed 775 lbs 155x5
04/14/2012 Chaos RXed 19 rounds
04/12/2012 Dipping Annie RXed 22:19 Ring Dips!
04/11/2012 Fran PRed RXed 07:33
04/11/2012 Thruster RXed 1020 lbs
04/10/2012 DT Mod 18:39 135 - back got tight after 3rd round.
04/09/2012 Uncanny Mod 10 rounds 115 didn't give it 100% today
04/04/2012 Diane Mod 12:46 Cant get handstand pushups
04/03/2012 500m splits RXed 01:42
04/03/2012 Randy RXed 07:49
04/03/2012 1 rep max power snatch RXed 135 lbs Should have tried for 145
04/02/2012 Shiny Disco Balls Mod 29:52 11 WPU, HSPU Sucked, rest RXed
03/30/2012 Wind Breaker RXed 180
03/28/2012 Timeline RXed 20:55
03/27/2012 Back Squat 3-3-3-3-3 reps RXed 1025 lbs Remember to do 5 rounds next time. Had to count warm up. Start heavier and go up 10 each time instead of 20. 135,185,215,235,255
03/27/2012 Midline This Mod 7 rounds 95lb OHS
03/26/2012 CrossFit Tour Mod 20:41 135lb cleans rest RXed
03/24/2012 CrossFit Games Open 12.5 RXed 70
03/23/2012 Max Deadlift RXed 365 lbs
03/20/2012 Klepto Mod 26:56 115lb squat cleans
03/16/2012 Filthy Fifty PRed RXed 28:21
03/15/2012 Almost 12.4 RXed 10:43 17 pullups
03/13/2012 Outlaw RXed 23:58
03/12/2012 Riot Mod 13:36 135lb FS
03/10/2012 CrossFit Games Open 11.1 RXed 213
03/08/2012 Open wod 12.3 RXed 225
03/07/2012 Tabata Bottom to Bottom Squat Run 1 mile Mod 7 6:48 Mile - Couldn't stay parallel during rests. This got hard fast.
03/06/2012 Max Clean RXed 185 lbs
03/06/2012 Max Bench Press Mod 220 lbs
03/06/2012 Max Overhead Squat RXed 155 lbs
03/05/2012 Rankel RXed 5
03/03/2012 ImPRESS Me Mod 214 85lb
03/02/2012 Double Tap RXed 17:16
02/29/2012 Under the knife Mod 15:40 Ran out of 20lb WB. . . did 14lbs
02/27/2012 Burn Mod 200 115lb FS 20,20,19,18
02/24/2012 Thruster 3-3-3-3-3 RXed 645 lbs
02/24/2012 Jackie PRed RXed 08:59
02/21/2012 Max Snatch RXed 125 lbs
02/21/2012 Belly Mod 07:25 70sdhp/swings 35snatch
02/20/2012 Runaway Train Mod 32 135lbs
02/20/2012 Max BJs RXed 141
02/16/2012 Press Mod 885 lbs had help on 3rd rep
02/16/2012 Mudshovel Mod 8 rounds 95lb FS / 35lb Db
02/07/2012 Rahoi RXed 6
02/07/2012 Max distance broad jump RXed 106 106.5
02/06/2012 Super Bowl Hangover RXed 06:19
02/06/2012 Front squat 3-3-3-3-3 reps RXed 855 lbs Started too light 135,165,185...
02/03/2012 Annibell Mod 12:58 35lb
02/01/2012 Walk this way RXed 16:21 45lb
01/31/2012 Chelsea RXed 6 rounds
01/30/2012 Jumpball RXed 19:27
01/27/2012 500mtr Row RXed 01:27
01/26/2012 Santora Mod 142 115 and 185
01/25/2012 Tabata This! Mod 42 Du instead of pullups
01/23/2012 Keep It Up Mod 4 rounds 53kb 4 rounds and a run. work on wall walks
01/21/2012 The WodClub Open Chipper Mod 12:42 75lb
01/18/2012 Excite Mod 12:55 95lbs 10 rounds
01/17/2012 Bitter Taste Mod 27:14 53lb kb
01/16/2012 Back Squat RXed 615 lbs
01/16/2012 Butt Blastin Mod 14:17
01/10/2012 Bear Trap RXed 4370 95lbs
01/10/2012 Elizabeth Mod 11:16 115lb - 1 green band for dips
01/09/2012 1000M Row PRed RXed 03:15
01/09/2012 Resting 60 seconds between sets: Bench press 2-2-2-2-2-2-2-2-2-2 RXed 3100
01/09/2012 Weighted pull ups 3-3-3-3-3 Mod 265 lbs 53kb
01/07/2012 Team Hidalgo Mod 33:57 115lb Squat Clean
01/05/2012 The End Zone Mod 19:56 7:28 row; 35# for 15, 25# for 30
01/05/2012 Light Grenades Mod 8 rounds 75lbs OHS, RXed Push-ups
01/04/2012 Meteora RXed 21:25 53lb,35,35
01/02/2012 GWOD 13 RXed 13:27
12/31/2011 Fran RXed 10:06
12/28/2011 The Ensign Mod 15 rounds Lvl 1
12/23/2011 Totes Ridic Mod 19:28 Level 1 - 115lb HPC - Modified Shoot Throughs
12/21/2011 Wood Mod 24:42 Level-1 75lb SDHP and Thrusters. Blue box
12/20/2011 1000M Row RXed 03:30
12/20/2011 Fuse Mod 25:09 Fast row 3:30 Did 40-30-20-10-5
12/19/2011 Deadlift RXed 1375 lbs 275 X 5
12/19/2011 New Skin RXed 09:56
12/15/2011 Blind Melon Mod 12:17 95lbs
12/13/2011 1 Mile Run RXed 05:37
12/13/2011 100 sit ups for time PRed RXed 03:17
12/05/2011 The Chief Mod 18 rounds 115lb Power Cleans
12/01/2011 Helen Mod 10:15 35lb KB
11/29/2011 Formidable Fran Mod 14:57 35lb thrusters first round then dropped to 25lbs
11/29/2011 100 sit ups for time RXed 04:22
11/28/2011 Randy Mod 07:22 65lbs. Do RXed next time.
11/28/2011 Max Snatch RXed 115 lbs
11/26/2011 Morning View Mod 36:37 I did RX weights
11/23/2011 Max Pull Ups RXed 21 11 strict. . . work on kipping
11/23/2011 Gobble it Up Mod 10 rounds only had DU left in 11th round 35lb KB
11/22/2011 Tabata Fight Gone Bad RXed 33 Transfer to rows killed score 8-7-8-6-4
11/21/2011 Adrenaline Mod 22:16 75lbs
11/19/2011 CrossFit Total Mod 715 lbs BS - 265; SP -135; DL - 315
11/19/2011 Max Back Squat Mod 265 lbs
11/19/2011 Max Deadlift RXed 315 lbs
11/19/2011 Max Shoulder Press RXed 135 lbs
11/18/2011 Filthy Fifty RXed 40:03
11/17/2011 November Painstorm Mod 7 rounds 800m - 115lb push press
11/16/2011 Annie RXed 10:17
11/15/2011 Jackie RXed 12:45 Pullups killed me
11/15/2011 Get Up RXed 52 52.5
11/12/2011 ABBATE Mod 27:51 95lbs
11/11/2011 Warning RXed 10 rounds Only had pushups left on 11th round.
11/09/2011 Favorite Things Mod 21:04 Green bands on dips
11/08/2011 Closure Mod 16:55 35lb kettlebell
11/07/2011 Strength DeadLifts RXed 1235 lbs
11/07/2011 DT PRed Mod 17:36 115#
11/04/2011 Shoulder Press 2-2-2-2-2-2-2-2-2-2 Mod 1050 lbs
11/04/2011 Tabata Row RXed 7 8,8,8,8,8,7,7,7
11/04/2011 GWOD 10 - Tabata Burpees RXed 53 7,7,7,7,7,6,6,6
11/03/2011 Overhead Satellites Mod 15 rounds 75lb OHS. Form is getting good. Tough on wrists. Otherwise weight was too light. Regular pullups.
11/01/2011 On the Minute Clean Under Mod 97 95lbs
11/01/2011 Max Front Squat Mod 175 lbs Went light to practice form. Focus on elbows up. Should be able to get 205.
10/31/2011 Michael PRed RXed 22:58
10/28/2011 Row 2K RXed 07:36 Can go hard at 300m left. Work on powering through end of stroke.
10/26/2011 Changes Mod 25:40 Sloppy Workout Cant put together more than 2 kipping pullups. Need to work on that. Need to work up to 35lb Turkish Get Ups Snatch - need to work on this movement. Keep feet closer during squat.
10/26/2011 Snatch 4x3 Mod 260 lbs Went light to work on form. Only did 65lbs.
10/25/2011 Nebula Mod 12:18 used 45# dumbells. wrist still injured.
10/25/2011 Bench Press 4x3 Mod 770 lbs 175#, 185#, 205#, 205#
10/24/2011 Oasis Mod 20:28 135# DL, 20# WB
10/24/2011 GWOD 5 Mod 08:00 153 DU
10/20/2011 Back Squat 1-10-1-20-1-30 RXed 235 lbs 225, 10x155, 225, 20x135, 235, 30x115 Weights felt good. Try a little heavier next time.
10/19/2011 Max Push ups RXed 45
10/19/2011 Weighted Pull ups 3-3-3-3-3-3-3 RXed 35 lbs Can go heavier earlier. Try for 50lbs next time
10/19/2011 GWOD 2 Mod 90 Had to use bands for dips. Work on stringing more than 2 cats together at a time. Work on keeping legs straight.
10/18/2011 Nancy Mod 15:23 65lb OHS. Work on keeping knees out.
10/17/2011 Push Jerk 5-5-5-5-5 reps RXed 635 lbs Can go heavier earlier and end heavier next time. Started with 95lb and ended with 145lb.
10/17/2011 GWOD RXed 186 90 DU and 96 HR
10/13/2011 R.I.P. Molly's Mod 314 Lvl 3 95#
10/12/2011 Mary Mod 6 rounds
10/12/2011 100 sit ups for time RXed 05:17
10/11/2011 Vitamin RXed 16 box jumps-8 smash ball-8 sdhp- 0 (6 sets of 6, bonked last two rounds) du- 0
10/08/2011 400M Run RXed 01:00 1:00, ?, ?, 1:20 Buy a stop watch.
   

Benchmarks:

Girls Show All Girls
Annie
09:46
Diane
12:46
Elizabeth
11:16
Fran
07:33
Helen
10:15
Jackie
08:59
Kelly
29:19
Mary
6 rounds
Nancy
15:23
Heroes Show All Heroes
DT
17:36
Randy
07:13
Rankel
5
Body Weight Show All Body Weight
1 Mile Run
05:37
100 sit ups for time
03:17
1000M Row
03:15
400M Run
01:00
500mtr Row
01:27
Max Pull Ups
27
Max Push ups
50
Max Load Show All Max Load
Max Back Squat
300 lbs
Max Clean
245 lbs
Max Clean & Jerk
205 lbs
Max Deadlift
405 lbs
Max Front Squat
265 lbs
Max Overhead Squat
155 lbs
Max Push Jerk
205 lbs
Max Push Press
195 lbs
Max Shoulder Press
135 lbs
Max Snatch
135 lbs
Other Show Other
CrossFit Total
715 lbs
Filthy Fifty
28:21
Tabata Fight Gone Bad
33
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