John Meek
Been a member for almost 2 years and
Last seen 3 months ago
Main Gym
Workout History
| Date | Workout | Result | Notes | Action |
|---|---|---|---|---|
| 02/09/2013 | Simple Man | Mod 40:05 | used 3 mats for HSPU but Rx for everything else. Patrick wasmy partner | |
| 02/07/2013 | Ho Hey | RXed 97 | Hips were really tight, legs felt like logs during the runs | |
| 02/05/2013 | Cindy is a Bear | Mod 240 | first round @ 135, remaining at 115 | |
| 02/04/2013 | Like a G6 | RXed 12:38 | felt good on the runs today | |
| 01/21/2013 | 007 | RXed 17:36 | ||
| 12/06/2012 | SON of a NUTcracker | RXed 04:48 | ||
| 11/26/2012 | Are you not entertained | RXed 11:02 | ||
| 11/20/2012 | Everlong | RXed 126 | 95# SDLHP | |
| 11/13/2012 | The Fallen | RXed 23:23 | ||
| 11/08/2012 | Picking up the pieces | Mod 16:50 | 95# bar | |
| 10/30/2012 | Frace | RXed 09:54 | ||
| 10/25/2012 | Lurong #4 | Mod 104 | 30" box, 115#OHS for first 6 then 95# for rest, 16 pullups (4:1 conversion for points) | |
| 10/22/2012 | Cowabunga Dude! | Mod 320 | Subbed 3x1 singles for DU and no pullup bar at the house so I did abmat situps | |
| 10/18/2012 | Gangnam Style | RXed 30:02 | first rd w/ 45# KB, 2/3rd rd: 35#kb | |
| 10/11/2012 | Diane | RXed 11:25 | Slowed down considerably in rd 2 after the 10th HSPU, did all DL unbroken | |
| 10/09/2012 | Cindy says ROAR! | RXed 30:00 | 4 reps into the 10th round | |
| 09/26/2012 | CrossFit Total | RXed 875 lbs | Backsquat: 355, Press: 155, DL: 365 | |
| 09/19/2012 | Christine | RXed 13:42 | DL 205#, 20in box,row 500m @ 119 dragfactor | |
| 09/13/2012 | Death by Clean & Jerks | RXed 8 rounds | 135#, stopped in rd 9 with 7 reps with 15 sec left | |
| 09/06/2012 | Bear Complex | RXed 485 lbs | had to drop rd 6 @ 135 on the 5th movement so it does not count | |
| 08/11/2012 | Fight Gone Bad! | RXed 269 | ||
| 08/06/2012 | Whatever Man | RXed 17:56 | high box with one 45# | |
| 06/28/2012 | Party at the Moontower, Tell a Friend | RXed 16:37 | 25# dball | |
| 06/05/2012 | Isabel vs Grace | Mod 09:32 | 115#. Wanted to save my back for Twilight Camp | |
| 05/26/2012 | Great Odins Raven | Mod 29:21 | DL: 185, Clean first half at 135, second was 95 | |
| 12/08/2011 | Bear Complex | PRed RXed 515 lbs | 75,95,95,135,115 | |
| 12/03/2011 | Rankel | RXed 7 | ||
| 11/25/2011 | Black Friday | RXed 20:25 | Great WOD, grip was an issue in the last three sets | |
| 10/29/2011 | Grace | RXed 04:06 | ||
| 10/17/2011 | Nancy | RXed 17:00 | ||
| 08/11/2011 | Annie | RXed 15:02 | Still doing single/doubles but getting better! | |
Benchmarks:
- Girls Show All Girls
- Heroes Show All Heroes
-
- Rankel
- 7
- Body Weight Show All Body Weight
-
- Max Load Show All Max Load
-
- Other Show Other
-
- CrossFit Total
- 875 lbs
- Fight Gone Bad!
- 269
