Colin Park's CrossFit Profile by WODHub

Been a member for over 2 years and Last seen 12 months ago

Date	Workout	Result	Notes
07/12/2011	Tabata This!	RXed 33
07/12/2011	Cash Out	RXed 2 rounds
07/12/2011	Diane	RXed 09:20
07/06/2011	Front Squat	RXed 115 lbs
07/06/2011	1000M Row	RXed 04:11
07/06/2011	Max Push ups	PRed RXed 35
06/09/2011	How about that?	RXed 21:35
06/06/2011	Healthy Choice	RXed 25:52
06/02/2011	Bionic	Mod 23:35	At 75 pounds
05/05/2011	Awesome	RXed 22:45
04/28/2011	Power Jumps	Mod 13:10
04/14/2011	Easy as you Go	RXed 07:20
04/11/2011	Michael	RXed 22:30
04/07/2011	FROM - Full Range Of Motion	RXed 12:00
04/07/2011	Grip It and Rip It	RXed 22:00
04/04/2011	CrossFit Games Open Sectional 11.2	RXed 202 rounds
03/31/2011	Helen	RXed 13:30
03/31/2011	Helen	RXed 13:30
03/30/2011	LLLDQ	RXed 12:10
03/30/2011	Balls to the Walls	RXed 12:10
03/23/2011	Nicole	RXed 62
03/23/2011	CrossFit Games Open	Mod 230
02/15/2011	Max Double Unders in 2 Min	RXed 50
02/15/2011	50 Wall Balls for Time	RXed 03:00
01/27/2011	500mtr Row	PRed RXed 01:38
01/27/2011	100 sit ups for time	RXed 04:09
01/27/2011	Max Push ups	RXed 31
01/27/2011	Max Shoulder Press	RXed 135 lbs
01/18/2011	Dead Burpees	RXed 17:45
12/20/2010	500mtr Row	Mod 01:41
12/13/2010	Double Trouble	RXed 20:11
12/06/2010	Boat Race	RXed 29:37
11/29/2010	Jackie	Mod 16:42
11/24/2010	Hot in Here	Mod 29:20
11/23/2010	The Chief	RXed 15 rounds