Colin

Colin Park

Been a member for over 3 years and Last seen almost 2 years ago

Workout History

Date Workout Result Notes Action
07/12/2011 Tabata This! RXed 33
07/12/2011 Cash Out RXed 2 rounds
07/12/2011 Diane RXed 09:20
07/06/2011 Front Squat RXed 115 lbs
07/06/2011 1000M Row RXed 04:11
07/06/2011 Max Push ups PRed RXed 35
06/09/2011 How about that? RXed 21:35
06/06/2011 Healthy Choice RXed 25:52
06/02/2011 Bionic Mod 23:35 At 75 pounds
05/05/2011 Awesome RXed 22:45
04/28/2011 Power Jumps Mod 13:10
04/14/2011 Easy as you Go RXed 07:20
04/11/2011 Michael RXed 22:30
04/07/2011 FROM - Full Range Of Motion RXed 12:00
04/07/2011 Grip It and Rip It RXed 22:00
04/04/2011 CrossFit Games Open Sectional 11.2 RXed 202 rounds
03/31/2011 Helen RXed 13:30
03/31/2011 Helen RXed 13:30
03/30/2011 LLLDQ RXed 12:10
03/30/2011 Balls to the Walls RXed 12:10
03/23/2011 Nicole RXed 62
03/23/2011 CrossFit Games Open Mod 230
02/15/2011 Max Double Unders in 2 Min RXed 50
02/15/2011 50 Wall Balls for Time RXed 03:00
01/27/2011 500mtr Row PRed RXed 01:38
01/27/2011 100 sit ups for time RXed 04:09
01/27/2011 Max Push ups RXed 31
01/27/2011 Max Shoulder Press RXed 135 lbs
01/18/2011 Dead Burpees RXed 17:45
12/20/2010 500mtr Row Mod 01:41
12/13/2010 Double Trouble RXed 20:11
12/06/2010 Boat Race RXed 29:37
11/29/2010 Jackie Mod 16:42
11/24/2010 Hot in Here Mod 29:20
11/23/2010 The Chief RXed 15 rounds

Benchmarks:

Girls Show All Girls
Diane
09:20
Helen
13:30
Jackie
16:42
Nicole
62
Heroes Show All Heroes
Body Weight Show All Body Weight
100 sit ups for time
04:09
1000M Row
04:11
500mtr Row
01:38
Max Push ups
35
Max Load Show All Max Load
Max Shoulder Press
135 lbs
Other Show Other