Mary Dewey
Been a member for 7 months and
Last seen 7 days ago
Workout History
| Date | Workout | Result | Notes | Action |
|---|---|---|---|---|
| 05/06/2013 | Blind Side | Mod 22:08 | ||
| 04/29/2013 | Rise Up | Mod 13:50 | ||
| 04/15/2013 | Ether | Mod 20:49 | ||
| 04/10/2013 | Fancy Pants | Mod 20:06 | ||
| 03/23/2013 | Locked & Loaded | Mod 135 | ||
| 03/19/2013 | Nicole | Mod 27 | ||
| 03/18/2013 | Aces Wild | Mod 09:30 | 35# bar; pushups on 24" box instead of wall | |
| 03/14/2013 | Open 13.2 | Mod 124 | 40# deadlifts and presses | |
| 03/12/2013 | 2011 MaDNesS | Mod 182 | 45 burpees 7 OHS jump rope 3 rounds power snatch 40 | |
| 03/11/2013 | Elizabeth | Mod 18:42 | backsquat: 55# max WOD suquat cleans 35# | |
| 03/09/2013 | Open 13.1 | Mod 107 | ||
| 03/06/2013 | Fortress of Solitude | Mod 07:21 | ||
| 03/04/2013 | Is the wod up? | Mod 21:59 | 10# dummbells | |
| 03/02/2013 | Kelly | Mod 37:59 | 30 reps R1 25 reps R2-5 6# ball 16" box | |
| 02/27/2013 | Is this water paleo? | Mod 98 | ||
| 02/25/2013 | Air Force | Mod 26:27 | Only did 2 burpees at each minute | |
| 02/25/2013 | Air Force | PRed Mod 16:27 | ||
| 02/23/2013 | Cut from a differen't fabric | Mod 26:32 | 35# | |
| 02/22/2013 | Giddy up | Mod 147 | ||
| 02/18/2013 | A Good Day to Die Hard | Mod 64 rounds | Squat Clean 55# max 20 # kettlebell | |
| 02/14/2013 | Roses are Red & my Lips are Blue | Mod 11:28 | FTT:29 ohs: 25# FRONT SQUAT: 42.5# | |
| 02/11/2013 | Mustang | Mod 35 | backsquats 55# max OHS 25# | |
| 02/07/2013 | Ho Hey | Mod 74 | Cash out plank :35 seconds OHS 20# for WOD | |
| 02/05/2013 | Cindy is a Bear | Mod 124 | Bear weight 35# | |
| 01/30/2013 | Electric Avenue | Mod 102 | 40# max on split jerks | |
| 01/28/2013 | Better Bag it Up | Mod 80 | back squat 55#max | |
| 01/24/2013 | White Light | Mod 12:49 | strict press 40# max | |
| 01/22/2013 | NightFall | Mod 87 | High bar back squats 55# max | |
| 01/17/2013 | Let's go bub | Mod 89 | Max Hang Power Clean 60# | |
| 01/15/2013 | Sonic Boom | Mod 30:00 | 120 pushups (girl style) 90 push pulls 20# | |
| 01/14/2013 | Broken | Mod 16:38 | 30# on snatches strength 25# on snatches workout | |
| 01/10/2013 | Isabel | Mod 04:22 | ||
| 01/08/2013 | Your language is offensive | Mod 64 | ||
| 01/07/2013 | Just remember, you wanted this | Mod 12:25 | ||
| 12/17/2012 | Optimus Prime | Mod 08:50 | Strength 45# max Overhead squats: 25# Box jumps: 16" gray box | |
| 12/10/2012 | It's SO FLUFFY!!! | PRed Mod 08:51 | Split jerk: 45# Sumo: 35# | |
| 12/10/2012 | It's SO FLUFFY!!! | Mod 13:51 | ||
| 12/05/2012 | I'm a cotton-headed ninny-muggins | Mod 170 | Cleans 35# Snatchs 35# Thursters 25# | |
| 12/03/2012 | Buddy The Elf, what's your favorite color? | Mod 25:30 | ||
| 11/07/2012 | Sing what you can't say | Mod 21:15 | Not exactly sure on the time. Forgot to check. 35# clean & jerk | |
| 11/05/2012 | Oh you fancy huh | Mod 05:23 | Did mountain climbers instead of double unders. 65x on deadlift and65x on max squat | |
| 11/02/2012 | Golden Eye | Mod 14:19 | 10-9-8-7-6-5-4-3-2-1- alternate wall ball and cleans | |
| 10/31/2012 | Lurong Tribute Wod | Mod 376 | Had to stop at 16 sit ups; did 300 single jumprope instead of 100 double unders | |
| 10/29/2012 | Red Bull | Mod 21:28 | Squats w/15 pound bar Girl pushups | |
| 10/27/2012 | Saturday Fun Day | Mod 24:01 | Snatches: 15# bar only -- 30 Pull-ups: 3 red bands and tallest box -- 50 Thrusters: 15# bar only --30 Had to run 6 times | |
| 10/24/2012 | Run Forrest Run | Mod 31:48 | 1800 meter 3 min; 1200 meter 2 min; 800 meter 1 min; 400 meter | |
| 10/22/2012 | Cowabunga Dude! | Mod 596 | Round 1 back squats @ 85% (25lb); 30lbs @ 90% | |
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