Sara Cockerham
Been a member for 8 months and
Last seen 1 day ago
Workout History
| Date | Workout | Result | Notes | Action |
|---|---|---|---|---|
| 05/22/2013 | Sunshine and Rainbows | Mod 13:17 | 75# 1st round;then65# 65#hc&j | |
| 05/20/2013 | Push It | Mod 159 | 35#, 1 red band, max 85#PP | |
| 05/15/2013 | Crazy Straws | Mod 14:28 | 125# DL | |
| 05/08/2013 | I'm different | Mod 24:47 | 35#KBS; 15#RR; 24"box; 1 redPU | |
| 04/30/2013 | Burst | Mod 98 | 1blueband/24" | |
| 04/27/2013 | Is that your grandma's coat? | Mod 118 | 65# FS,HPC 55#PP, thruster | |
| 04/23/2013 | Cold Steel | Mod 132 | 55# | |
| 04/23/2013 | Max Clean & Jerk | Mod 90 lbs | ||
| 04/23/2013 | Max Clean & Jerk | Mod 90 lbs | ||
| 04/22/2013 | Duvel | Mod 123 | 85#FSx1/75#FSx2 2blue,1blackx2/3bluex1 35#KB 1bluebandPU | |
| 04/20/2013 | Fight Gone Bad! | Mod 211 | ||
| 04/18/2013 | DiG iN | Mod 11:52 | 45# KB 1blueband | |
| 04/17/2013 | Ignite | Mod 31:01 | 55,60,65# | |
| 04/12/2013 | Nova | Mod 21:48 | WOD thruster 65# | |
| 04/09/2013 | Strange Clouds | Mod 09:29 | max DL 185 WOD DL 115 | |
| 04/04/2013 | When Monsters Attack | Mod 19:40 | 16" box | |
| 04/02/2013 | Blue Ocean Floor | Mod 104 | ||
| 03/28/2013 | Mirrors | Mod 22:49 | 35# thrusters | |
| 03/25/2013 | SuIT & TiE | Mod 11 | ||
| 03/20/2013 | Down Under | Mod 260 | 14#/SU up to 85#pushjerk | |
| 03/18/2013 | Aces Wild | Mod 10:59 | 65# (70# 1st set) | |
| 03/14/2013 | Open 13.2 | Mod 147 | went to 2mats for HSPU | |
| 03/13/2013 | Row 2K | Mod 09:22 | ||
| 02/22/2013 | Giddy up | Mod 117 | 55#thruster | |
| 02/20/2013 | Defining Moment | Mod 109 rounds | up to 65#SS 105#DL 14#WB | |
| 02/18/2013 | A Good Day to Die Hard | RXed 127 rounds | ||
| 02/15/2013 | Wreck-It | Mod 09:33 | 45#KB 60#STOH | |
| 02/12/2013 | YOLO | Mod 115 | 75# for split jerk 45# KBS 14#wallball | |
| 02/11/2013 | Mustang | Mod 48 | 45# OHS 105# back squat | |
| 02/07/2013 | Ho Hey | Mod 102 | 45#for OHS | |
| 01/31/2013 | Toats McGoats | Mod 20:41 | kipping PU last round no bands!!! | |
| 01/29/2013 | Premium Rush | Mod 10:45 | 25# KB | |
| 01/28/2013 | Better Bag it Up | Mod 100 | 25# ohwl | |
| 01/23/2013 | Dark Horizon | Mod 32:34 | partners w/ Kim 14# wallball; 35# russians; 20"box | |
| 01/22/2013 | NightFall | Mod 126 | 20# for RRs and smashballs i hate wall walks | |
| 01/21/2013 | 007 | Mod 16:16 | up to 75# for pendlay 55# for squat clean | |
| 01/16/2013 | Hadouken | Mod 18:42 | 105# deadlift; 20#abmats | |
| 01/14/2013 | Broken | Mod 14:12 | 45#/35# for snatch; 14# wallball | |
| 01/12/2013 | Pain can be controlled - you just disconnect it | Mod 21:40 | HSPU w/3mats kipping PU with 1red/1green 25# KBS | |
| 01/10/2013 | Isabel | Mod 05:07 | 55# | |
| 01/09/2013 | Turn it up a notch | Mod 168 | 55# for stepup; kippingPU w/ 2bands; 20#smashballs | |
| 01/07/2013 | Just remember, you wanted this | Mod 13:58 | ALMOST have kippingPU (kipping with 1 band) 14# for medballclean knee good! | |
| 01/02/2013 | Wolf Pack | Mod 15:47 | kipping HSPU w/3mats 75MC | |
| 12/31/2012 | Open Gym | Mod 02:25 | AMRAP 15: 5shootthru/10PU(3green)/15smashballs(20#) 30ttb 50abmats | |
| 12/21/2012 | Ooooooh fuuuuudge! | Mod 84 | ||
| 12/20/2012 | Meatloaf, smeatloaf double beatloaf. I hate meatloaf. | RXed 160 | 1rm DL 155 105/20 for WOD | |
| 12/20/2012 | Max Deadlift | Mod 155 lbs | ||
| 12/18/2012 | Bumblebee | Mod 115 | max push press 85 60/35 for WOD | |
| 12/18/2012 | Max Push Press | Mod 85 lbs | ||
| 12/15/2012 | 12 Days of Christmas | Mod 38:16 | 85 for deadlift/squat clean | |
| 12/13/2012 | Assault | Mod 104 | 70 for WOD 90 max for clean | |
| 12/10/2012 | It's SO FLUFFY!!! | Mod 09:03 | 85 for split jerk 55 for sdhp | |
| 12/06/2012 | SON of a NUTcracker | Mod 06:14 | max front squat 100 dead lift 95 | |
| 12/04/2012 | I just like to smile, smiling is my favorite | Mod 73 | 73 or 94- no idea | |
| 12/03/2012 | Buddy The Elf, what's your favorite color? | Mod 20:48 | MC instead of DU | |
| 12/01/2012 | Barbara | Mod 48:19 | 2blues/2blues+1red | |
| 11/21/2012 | Monkey Wrench | Mod 25:20 | SU/DU,20box,20KB,12WB,65CJ | |
| 11/19/2012 | Aurora | Mod 11:47 | ||
| 11/16/2012 | Core Crusher | Mod 16:23 | OHS bar knee tucks | |
| 11/15/2012 | Chalk outline | Mod 213 | 15 for RR SU only | |
| 11/12/2012 | Ya buddy, rollin like a big shot | Mod 74 | 110 back squat 70 for pc | |
| 11/10/2012 | Hat off to the bull | Mod 37:37 | DU/SU combo 55 for powersnatch & thrusters RBG for pullups | |
| 11/09/2012 | Nate | Mod 11 rounds | 11 rounds + 2 MU HSPU 3 abmats 25lb KB | |
| 11/07/2012 | Sing what you can't say | Mod 22:57 | max 80 on clean/jerk | |
| 11/05/2012 | Oh you fancy huh | Mod 08:37 | max 125 on high back bar squats 105 on dead lifts 75 mnt climbers instead 3x12 GHD sit ups | |
| 11/03/2012 | Daniel | Mod 42:00 | ||
| 10/31/2012 | Lurong Tribute Wod | Mod 602 | ||
| 10/30/2012 | Frace | Mod 15:33 | 55 for clean + jerk | |
| 10/26/2012 | Do you like guacamole | Mod 230 | ||
| 10/23/2012 | By your powers combined | Mod 17:00 | max 135 for deadlift | |
| 10/22/2012 | Cowabunga Dude! | Mod 625 | squat 105 | |
| 10/16/2012 | Strong is Beautiful | Mod 15:19 | 45lb | |
| 10/15/2012 | Sky Rockets in Flight | Mod 18:50 | painful left quad/hip flexor | |
| 10/12/2012 | Thruster 5x2 | Mod 45 lbs | 14:45 | |
| 10/10/2012 | Headstrong | Mod 15:35 | ||
| 10/08/2012 | Sugar Free | Mod 397 | 3 rounds plus 4 burpees | |
Benchmarks:
- Girls Show All Girls
- Heroes Show All Heroes
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- Body Weight Show All Body Weight
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- Max Load Show All Max Load
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- Max Clean & Jerk
- 90 lbs
- Max Deadlift
- 155 lbs
- Max Push Press
- 85 lbs
- Other Show Other
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- Fight Gone Bad!
- 211
