Kevin Rogers
Been a member for 8 months and
Last seen 2 days ago
Workout History
| Date | Workout | Result | Notes | Action |
|---|---|---|---|---|
| 01/18/2013 | Kao Ken | Mod | Rx | |
| 01/17/2013 | Let's go bub | Mod 5 | ||
| 01/14/2013 | Broken | Mod 15:55 | ||
| 01/04/2013 | Press/Tabata This n That | Mod 30 rounds | ||
| 01/02/2013 | Wolf Pack | Mod 11:32 | ||
| 12/04/2012 | I just like to smile, smiling is my favorite | Mod 105 | ||
| 11/30/2012 | Maximus Decimus Meridius | Mod 16 | ||
| 11/27/2012 | EMOM: Front squats | Mod 95 lbs | 14:15 | |
| 11/07/2012 | Sing what you can't say | Mod 25:05 | ||
| 11/05/2012 | Oh you fancy huh | Mod 07:25 | ||
| 11/01/2012 | Skyfall | Mod 22:00 | ||
| 10/24/2012 | Run Forrest Run | RXed 27:35 | ||
| 10/22/2012 | Cowabunga Dude! | Mod 260 | ||
| 10/19/2012 | Helen | Mod 13:30 | ||
| 10/12/2012 | Defy | Mod 10:20 | 65lb | |
| 10/08/2012 | Sugar Free | Mod 200 | ||
| 10/05/2012 | EMOM: Back Squats | RXed 75 lbs | 400 m = 15 rep x 4 of Rx (5). | |
| 10/03/2012 | High Voltage | RXed 18:00 | 20" Box 75lb 800m@ 4:17. | |
Benchmarks:
- Girls Show All Girls
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- Helen
- 13:30
- Heroes Show All Heroes
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- Body Weight Show All Body Weight
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- Other Show Other
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