Logan Hill
Been a member for 8 months and
Last seen about 1 month ago
Workout History
| Date | Workout | Result | Notes | Action |
|---|---|---|---|---|
| 03/07/2013 | Cleaning up shop | Mod 19:56 | ||
| 02/07/2013 | Ho Hey | Mod 80 | ||
| 01/22/2013 | NightFall | Mod 6 | 40 lb renegade rows, 25 lb smash ball, 155lb high back squat | |
| 01/21/2013 | 007 | Mod 18:34 | 95 lb squat clean thruster. 2 rounds unmodified pullups (40) - last round with blue rubber band | |
| 01/16/2013 | Hadouken | Mod 23:00 | 235 lb deadlift - dropped weight to 185. Form sucked | |
| 01/11/2013 | Confidence is a stain they can't wipe off | Mod 19:20 | 165 lb front squat 95 lb thruster | |
| 01/09/2013 | Turn it up a notch | Mod 0 | ||
| 01/07/2013 | Just remember, you wanted this | Mod 13:20 | ||
| 01/04/2013 | Press/Tabata This n That | Mod 24 rounds | ||
| 01/03/2013 | Not at the table, Carlos! | Mod | I have no idea. 115 cl;ean for wod. 135 str3nght | |
| 12/28/2012 | More Cowbell | Mod | 1.5 ROUNDS | |
| 12/27/2012 | Chelsea | Mod rounds | 15 min and resign | |
| 12/19/2012 | Double Jackie | Mod 30:00 | 11:00 one round jackie | |
| 12/17/2012 | Optimus Prime | Mod 11:38 | 55 pound OHS. 165 pound front squat | |
| 12/13/2012 | Assault | Mod 12 | I really have no idea what my score was. approx 1.5 per set | |
| 12/05/2012 | I'm a cotton-headed ninny-muggins | Mod | didnt finish last 3 thursters. All else done. 85 pound weights | |
| 12/04/2012 | I just like to smile, smiling is my favorite | Mod 7 | ||
| 11/27/2012 | EMOM: Front squats | Mod 125 lbs | ||
| 11/26/2012 | Are you not entertained | Mod 14:45 | ||
| 11/21/2012 | Monkey Wrench | Mod 30:00 | 85 clean and jerk. 25 lb kb. blue rubberband muscle up. Actually achieved modified muscle up. | |
| 11/20/2012 | Everlong | Mod 4 | 255 deadlift. 185 sumo | |
| 11/16/2012 | Core Crusher | Mod 24:00 | terrible | |
| 11/12/2012 | Ya buddy, rollin like a big shot | Mod 5 | 85 pounds on power clean - could do more. blue rubberband on pullups. | |
| 11/10/2012 | Hat off to the bull | Mod 36:00 | 65 pounds | |
| 11/08/2012 | Picking up the pieces | Mod 14:50 | ||
| 11/06/2012 | Halo | Mod 30:00 | ||
| 11/05/2012 | Oh you fancy huh | Mod 08:12 | ||
| 11/01/2012 | Skyfall | Mod 14:23 | ||
| 10/30/2012 | Frace | Mod 16:15 | Headache interrupted pull ups again | |
| 10/26/2012 | Do you like guacamole | Mod | 115 lb front squat. 135 lb bench press. 65 lb skull crushers | |
| 10/23/2012 | By your powers combined | Mod 15:57 | 225 DEEADLIFT MAX. 95 AND 85 ON THE POWER CLEAN. 35 LB KB | |
| 10/22/2012 | Cowabunga Dude! | Mod | 155 lb 90% for today. 4 - 5 rounds AMRAP. | |
| 10/18/2012 | Gangnam Style | Mod 35:00 | I ran an extra 400 m | |
| 10/15/2012 | Sky Rockets in Flight | Mod 21:00 | I walked the last two 400 m runs and I got on my knees in between each step of the push up | |
| 10/10/2012 | Headstrong | Mod 12:00 | ...ish. Did the russian swings wrong. My arms hurt | |
| 10/06/2012 | Yep | Mod 0 | rowed 1000 m after | |
| 10/04/2012 | Onto the next one | Mod | ||
| 10/02/2012 | Push Jerk 7x1 | Mod 85 lbs | It was 85 comfortably with good form and 105 1 max rep. | |
| 09/27/2012 | Chocolate Rain | Mod 31:18 | A few stops for water. Not getting double under (I dont think) but I did 200 one unders. | |
| 09/25/2012 | Turkish Get-Ups | Mod 65 lbs | Totally cheated. Probably did more like 8 reps each set. Barely did 4 reps in the last round. | |
Benchmarks:
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