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Richard Marvin

Been a member for over 1 year and Last seen about 22 hours ago

Workout History

Date Workout Result Notes Action
04/18/2014 That's it, I'm leaving the country. I'm moving to New Mexico. Mod 146 45 lb kb
04/16/2014 You raaaaang? Mod 20:07 75 lbs
04/15/2014 I should've gone to summer school Mod 115 95 lbs
04/09/2014 Say Whaaa? Mod 17:10
04/04/2014 Cement Shoes Mod 14:15 115 lbs
04/02/2014 You're killin me smalls Mod 25:00
03/27/2014 Isabel PRed Mod 05:15 75 lb
03/26/2014 Fight Gone Bad! Mod 198
03/21/2014 Enter the Dragon Mod 20:35 35 lb kb; 45 lb bar
03/19/2014 Knowledge will give you power, but character respect Mod 180 rounds
03/14/2014 Ananias Mod 119
03/12/2014 Aquila Mod 312
03/06/2014 The shadows betray you because they belong to me Mod 13:27 35 lbs kb
03/05/2014 "It doesn't matter who we are, what matters is our plan" Mod 00:20 75 LBS
02/28/2014 Pre-Open Mod 12:02
02/25/2014 Day before tomorrow Mod 125 35 lb kb
02/21/2014 Did you eat a lot of paint chips as a kid? Mod 24 6 rounds 75 lbs
02/19/2014 That's gonna leave a mark Mod 25:00 completed 15.5 rounds. 85lb barbell
02/14/2014 The Four Loves Mod 12:21 25 lb kb
02/12/2014 Till We Have Faces Mod 245 rounds 75 lbs
02/05/2014 Bad Habit Mod 22:59 45 lb kb
01/31/2014 Enduro Mod 19:10
09/27/2013 Isabel Mod 05:41 65 lbs
09/26/2013 On Toe Jerk Under Mod 130 lbs 85 lbs
09/20/2013 Death by Clean & Jerks Mod 8 rounds 95 lbs
09/19/2013 Corn Pops Mod 13:05 75 lbs
09/13/2013 Crazy 8's Mod 13:13 75 lbs
09/12/2013 Clean and Strict "Amanda" Mod 18:19 95 lbs
09/05/2013 Megalomaniac Mod 75 105 lbs
09/04/2013 On A Steel Horse I Ride Mod 36:05 45 lb kb
08/30/2013 Run n' Shoot Mod 11:29 75lbs
08/29/2013 Gymnastic Goat Day Mod 96
08/28/2013 Karen Mod 09:08
08/27/2013 Max Snatch Mod 105 lbs
08/23/2013 Break Bad Mod 17:50
08/22/2013 Plush Mod 22:15 45 lb kb
08/21/2013 Excuse me while I kiss the sky Mod 02:07 95 lbs
08/16/2013 Glory that Lasts Mod 15:30 75lb snatch 35 lb kb
08/15/2013 Lift Big Eat Big Mod 195 45lb kb
08/14/2013 In Omnia Paratus Mod 31:57
08/09/2013 Twerksanity Mod 13:05 95lbs front squat
08/07/2013 Sinking into sweet uncertanity Mod 33:35 45lbs kbs
07/31/2013 Runnit Mod 11:24 115 lbs....135 one rep max on clean and jerks
07/19/2013 Fat Lip Mod 13:44 105 lbs
07/18/2013 Shooooot you cra cra Mod 154
07/15/2013 Shimmy Shimmy Cocoa Puff RXed 255
07/12/2013 WaTcH OuT! My OuTfIT iS RidCuLouS! Mod 18:26 35lb kb, 20lb wall ball
07/09/2013 ShE's Up AlL NigHt tO ThE SuN Mod 78 115 lbs
07/02/2013 Tug-O-War Mod 115
06/28/2013 Beyond the grey sky Mod 09:47
06/27/2013 Does that make sense? Mod 80 75 lbs
06/20/2013 Beach Bod Mod 11:05 85 lbs
06/19/2013 Oh my Lanta... Mod 27:39
06/18/2013 Row it like ya' stole it! Mod 77 95 lbs
06/14/2013 Nancy PRed Mod 15:46 45 lbs
06/07/2013 The Dark Island Mod 12 105 lbs
06/05/2013 Reepicheep Mod 20:01 75lbs
06/03/2013 Jackie Mod 11:25
05/31/2013 Epsom Salt Mod 350
05/29/2013 Regional Workout #7 Mod 12:00 timed out after 3rd round of cleans
05/24/2013 Transistor Mod 13:28 85% on front squats = 145lbs
05/23/2013 Whistle while you work Mod 19:20
05/22/2013 Sunshine and Rainbows Mod 13:07 95lbs
05/20/2013 Michael Mod 28:17
05/17/2013 Gum Drop Mod 18:30
05/15/2013 Crazy Straws Mod 08:09
05/13/2013 CFE-Beach Legs Mod 24:37
05/10/2013 Speed Hunter Mod 15:07
05/08/2013 I'm different Mod 23:42
05/06/2013 CFE-Dead Men Tell no Tales Mod 20:34
05/03/2013 Fuel Mod 93
04/19/2013 Halo Drop Mod 14:01 75 lbs -- Level 3
04/17/2013 Ignite Mod 25:50 1-85, 2-95, 3-105
04/15/2013 CFE- Dirty Thirty Mod 25:19
04/10/2013 Fancy Pants Mod 18:44
04/05/2013 Open 13.5 tweeeaked Mod 120 75 lbs
04/03/2013 Grace Mod 08:46 95 lbs
03/29/2013 Open 13.4 Mod 36
03/20/2013 Down Under Mod 165 3x1 bl unders
03/15/2013 It was ninety nine cents Mod 16:32 35lbs
03/08/2013 CrossFit Games Open 11.2 Mod 211 145lbs
03/06/2013 Fortress of Solitude RXed 07:48 Now go get your effing shinebox.
02/21/2013 Suit & Tie Mod 20:40
02/20/2013 Defining Moment Mod 108 rounds
02/15/2013 Wreck-It Mod 12:25 95 lbs
02/08/2013 Up and over Mod 12:29 125 lbs
01/30/2013 Electric Avenue Mod 22 95 lbs
01/25/2013 Block Rockin Beat Mod 13:13 165 front rack squat one rep max
01/16/2013 Hadouken Mod 18:35 145lbs on deadlift
01/11/2013 Confidence is a stain they can't wipe off Mod 14:21 WOD - 75 lbs strengfh 5x95 4x115 3x125 2x145 1x145
01/09/2013 Turn it up a notch Mod 159
01/04/2013 Press/Tabata This n That Mod 26 rounds
01/02/2013 Wolf Pack Mod 16:29 knees on big blue box...75 mountain climbers instead of DUs
12/27/2012 Chelsea Mod 3 rounds
12/13/2012 Assault Mod 42 95 lbs
11/29/2012 Strength and Honor Mod 18:38 35lb bar and 20lobs = 55lb ttl
11/27/2012 EMOM: Front squats Mod 90 lbs
11/27/2012 Fran Mod 10:11 75 lbs, used green and blue band for pullups
11/21/2012 Monkey Wrench Mod 26:33 75 lbs on clean and jerk
11/19/2012 Aurora Mod 13:14 125 lbs 1 rep max on thrusters
11/16/2012 Core Crusher Mod 21:31
11/14/2012 DT Mod 14:34 75 lbs on WOD....5x2 push jerks...75...105...125
11/07/2012 Sing what you can't say Mod 22:07 125 max, tried up to 145 lbs..20 lb smashball
10/31/2012 Lurong Tribute Wod Mod 643 25lb kb
10/26/2012 Do you like guacamole Mod 263 front squats 95 lbs, 20lb smashball, 35 lb handbell, 16 lb medicine ball
10/23/2012 By your powers combined Mod 16:22 75 lbs on power cleans, 35 lb on goblet squats, and medium box on jumps. Dead lifts in warm up were 155 lbs at 80%, 185 lbs at 90%, 125 at 70%.
10/19/2012 Helen Mod 12:29 35 lb kettle ball
10/17/2012 What a delight Mod 15:52 105 lbs (2 15lbs on each side).. medium box
10/12/2012 Defy Mod 11:46 65 lbs
10/12/2012 Thruster 5x2 PRed Mod 75 lbs
10/10/2012 Headstrong Mod 14:56 20 lbs ball; 20 lb kettle bell -- next time use 35
10/05/2012 Nancy Mod 17:17 35 lb bar
10/05/2012 EMOM: Back Squats Mod 135 lbs 45lbs plus bar
09/28/2012 Rocket Mod Thrusters - 15 lbs on each side...10,7,6,4, reduced weight 10, 10 10 Burpees - 5, 4, 5, 5, 5, 5, 5 = 34 ttl
09/28/2012 Thruster 5x2 Mod 30 lbs
09/26/2012 CrossFit Total Mod 380 lbs back squat 130; shoulder press 100, deadlift 150

Benchmarks:

Girls Show All Girls
Fran
10:11
Grace
08:46
Helen
12:29
Isabel
05:15
Jackie
11:25
Karen
09:08
Nancy
15:46
Heroes Show All Heroes
Body Weight Show All Body Weight
Max Load Show All Max Load
Max Snatch
105 lbs
Other Show Other
CrossFit Total
380 lbs
Fight Gone Bad!
198