Gina Howard
Been a member for 9 months and
Last seen 8 months ago
Workout History
| Date | Workout | Result | Notes | Action |
|---|---|---|---|---|
| 10/12/2012 | Defy | Mod 15:15 | Sub: Ring Dips | |
| 10/09/2012 | Cindy says ROAR! | Mod 30:00 | 8 Rounds | |
| 10/08/2012 | Sugar Free | Mod 120 | ||
| 10/05/2012 | EMOM: Back Squats | Mod 75 lbs | ||
| 10/05/2012 | Nancy | Mod 19:00 | ||
| 09/25/2012 | Crawling in the Dark | Mod 17:57 | 35#HPC's | |
| 09/24/2012 | Randy | Mod 10:40 | 40lb Power Snatch 50 x reps | |
Benchmarks:
- Girls Show All Girls
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- Nancy
- 19:00
- Heroes Show All Heroes
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- Randy
- 10:40
- Body Weight Show All Body Weight
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- Max Load Show All Max Load
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- Other Show Other
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