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stacey marsh

Been a member for over 1 year and Last seen 2 days ago

Workout History

Date Workout Result Notes Action
03/26/2014 Fight Gone Bad! Mod 205 pp 35lbs, sdl 55 lbs
03/24/2014 Annie Mod 11:25 80:20 on SU:DU
03/20/2014 I must break you Mod 81
02/13/2014 Perelandra Mod 148
02/12/2014 Till We Have Faces Mod 22 rounds
02/06/2014 Nitro Mod 09:40
02/05/2014 Bad Habit Mod 23:00
01/29/2014 Countdown Mod 30:01 did not finish
01/25/2014 Kelly meets Nancy Mod 28:52
12/30/2013 Why I Oughtaaaaaa Mod 16:23 green wb
12/27/2013 Purple Rainbow Mod 17:56 25 kb majority SU
12/09/2013 I don't know what to do with my hands Mod 07:41 Orange med ball
12/07/2013 Jack Mod 280
12/04/2013 A Severe Mercy Mod 16:45
11/22/2013 13.4 Mod 41
11/18/2013 Sweet Eep Mod 08:08 did mountain climbers. push ups were sad
11/15/2013 2008 Games: Workout B Mod 21:22 Did CFE workout. 800m run, 100su, 30 db lunge, 4 ww, 500 row, 4 ww, 30 db lunge, 100 su, 800 m run
11/09/2013 Ham Sammich Mod 34:59
11/06/2013 Miss Brown Eyes Mod 167 15 lb db snatch. mix of 10 and 15 for manmakers
11/04/2013 Tom Brady on a White Horse Mod 16:45 Finished with 500m run instead of 200m to make up for sad pullups
11/02/2013 Nevermind Mod 24:40 35lb thrusters and 25lb kb
10/31/2013 Good Vibration Mod 15:16
10/30/2013 Too Legit Too Quit Yo Mod 14:41
10/29/2013 Go ninja! Go ninja! Go! Mod 72
10/28/2013 Pain & Gain Mod 19:37 More kickups than walkups
10/26/2013 Trick or Treat Mod 34:20
10/25/2013 Burner Mod 14:35 4 rounds not 5
10/23/2013 Six Pack Mod 13:40 ring dips with band
10/12/2013 Easy Peasy Lemon Squeezy Mod 145
10/10/2013 Cindy Mod 12 rounds
10/09/2013 Hump Daaayyyyyyyyy Mod 160
09/23/2013 The Other Side Mod 78
09/16/2013 Cocoa Puffs Mod 15:35
09/04/2013 On A Steel Horse I Ride Mod 36:45
08/30/2013 Run n' Shoot Mod 13:06
08/17/2013 Heads I Win... Tails You Lose Mod 122
08/14/2013 In Omnia Paratus Mod 30:14
08/10/2013 Fall in Line Mod 848
07/27/2013 Come at me, Bro Mod 23:11
07/19/2013 Fat Lip Mod 12:20
07/06/2013 Hope Mod 156
07/01/2013 Back Squat Mod 75 lbs
06/18/2013 Snatch Complex Mod 35 lbs first snatch workout since injury
06/17/2013 Run Forrest, Run! Mod 88 15 lb DB
06/11/2013 Comer here little goats, come heeeere Mod 172 Burpees and deadlifts 65 lbs
06/08/2013 Montezuma's Revenge Mod 165
06/06/2013 Centurion Mod 35:00 Completed 9.5 rounds
06/04/2013 Dawn Treader Mod 15:21 rope walks not climbs
05/23/2013 Whistle while you work Mod 21:10
05/21/2013 Sunburn Mod 09:07 Push press from bar. 35 lbs
05/08/2013 I'm different Mod 21:27
05/07/2013 Sail Mod 19
05/02/2013 Jericho Mod 10:40 replace wb with lunge and kb with absu
04/30/2013 Burst Mod 81 red and blue bands for pull ups. Med box
04/18/2013 DiG iN Mod 11:12 HRPU and pUs
04/16/2013 NeVeR LeT YouR FEaR DeCiDE YouR FAtE Mod 258
04/10/2013 Fancy Pants Mod 15:37 single unders, box jumps instead of wb, ring dips
04/02/2013 Blue Ocean Floor Mod 255 Did 30 mountain climbers, 10 PU and 200 run
03/28/2013 Mirrors Mod 18:45 air squats instead of thrusters due to back
03/25/2013 SuIT & TiE Mod 9
03/19/2013 Nicole Mod 63
03/08/2013 CrossFit Games Open 11.2 Mod 8 modified for hurt back. 20 MC, 10 PU, 1 run around the building. Did 8 rounds
03/07/2013 Cleaning up shop Mod 15:30 used technique bar and 20 lbs.
03/02/2013 Kelly Mod 29:15 air squats instead of wallballs. small box. sore back today
02/14/2013 Roses are Red & my Lips are Blue Mod 08:16 Did front squats with 55lbs, bs and ttb. No os due to sore back.
01/31/2013 Toats McGoats Mod 18:20 used red and blue bands for regular pullups
01/29/2013 Premium Rush Mod 10:42 25 lb KB and mountain climbers
01/28/2013 Better Bag it Up Mod 125 15 lb plate and modified ttb
01/25/2013 Block Rockin Beat Mod 13:18 L3 DB - 20 LBS
01/24/2013 White Light Mod 11:45
01/19/2013 Another thing comin Mod 0 25 lb KB and 12 lb med ball. small box
01/17/2013 Let's go bub Mod 5 35 lb bar for HPC
01/15/2013 Sonic Boom Mod 26:55 25 lbs for push press. PUs from knees. Sad...
01/14/2013 Broken Mod 16:59 35 lbs snatch and 12 lb wall ball
01/12/2013 Pain can be controlled - you just disconnect it Mod 20:49 HSPU from box. Pullups with bands. 25lb KB
01/09/2013 Turn it up a notch Mod 6 plus 7th round of step ups and pullups. 3 green bands on pullups
01/05/2013 Atomic Mod 26:37 Step ups instead of box jumps. 65 lbs front squats
01/04/2013 Press/Tabata This n That Mod 23 rounds 9 situps, 12 air squats, 3 push ups for best round. Max push press at 70 lbs
12/29/2012 Open Gym Mod 00:30 double unders, air squats, KB with25lb, abmat sit ups. Two 500 m runs
12/27/2012 Chelsea Mod 0 rounds zero rounds as prescribed. did 30 mins straight not emom
12/20/2012 Meatloaf, smeatloaf double beatloaf. I hate meatloaf. Mod 155 averaged 12-13 smashballs during activity.
12/18/2012 Bumblebee Mod 5 max push press - 65 lbs. Used 45 lb KB. Push ups from knees
12/04/2012 I just like to smile, smiling is my favorite Mod 3 did knee ups from box
12/01/2012 Barbara Mod 44:48 2 bands for pull ups
11/28/2012 What we do in life, echoes in eternity Mod 30:32
11/26/2012 Are you not entertained Mod 13:12 12 lb med ball, 25lb kb
11/20/2012 Everlong Mod 3 55 LBS deadlift sumo. 125lb deadlift
11/13/2012 The Fallen Mod 22:20 35 lb kb, 12lb med ball, small box
11/06/2012 Halo Mod 34:10
10/31/2012 Lurong Tribute Wod Mod 625 Mix of single and double unders
10/29/2012 Red Bull Mod 13:35
10/24/2012 Run Forrest Run Mod 27:30
10/23/2012 By your powers combined RXed 13:47
10/16/2012 Strong is Beautiful RXed 13:45
10/15/2012 Sky Rockets in Flight Mod 18:40
10/10/2012 Headstrong RXed 18:02
10/08/2012 Sugar Free Mod 3 rounds + 10 burpees and 120 SU
10/02/2012 Push Jerk 7x1 RXed 1000 lbs maxed out at 185 135/155/175/175/185(f)/175/185
09/27/2012 Chocolate Rain Mod 31:57 modified. 300 single unders

Benchmarks:

Girls Show All Girls
Annie
11:25
Barbara
44:48
Cindy
12 rounds
Kelly
29:15
Nicole
63
Heroes Show All Heroes
Body Weight Show All Body Weight
Max Load Show All Max Load
Other Show Other
Fight Gone Bad!
205