Heather Isle
Been a member for 9 months and
Last seen 8 months ago
Workout History
| Date | Workout | Result | Notes | Action |
|---|---|---|---|---|
| 09/21/2012 | Lurong #2 Burpee KB Madness | Mod 18:27 | ||
| 09/20/2012 | I need some T to the 4th power Y | Mod 6 | 12 lb med ball, 15 lb smash ball | |
| 09/20/2012 | EMOM: Push Press | Mod 65 lbs | ||
| 09/19/2012 | Christine | Mod 15:46 | deadlift 85 lbs | |
| 09/15/2012 | Double Trouble | Mod 760 | ||
| 09/14/2012 | When All Is Said And Done | Mod 23:45 | 12 lbs med ball 24 inch box | |
| 09/13/2012 | Death by Clean & Jerks | Mod 9 rounds | ||
| 09/11/2012 | Great Odins Raven | RXed 17:14 | ||
| 09/11/2012 | Snatch Push Press | Mod 65 lbs | ||
| 09/10/2012 | Weighted Pull-Up | Mod 1 lb | 1 green band | |
| 09/10/2012 | Made of Glass | Mod 5 rounds | 5 rounds + 3 reps | |
| 09/07/2012 | Row 2K | RXed 09:24 | ||
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