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Bill Holmberg

Been a member for 9 months and Last seen about 19 hours ago

Workout History

Date Workout Result Notes Action
05/15/2013 Crazy Straws Mod 10:30
05/13/2013 Shoot it Out Mod 72
05/11/2013 OMG Becky Mod 29:42
05/04/2013 Mind of a Lunatic Mod 931
05/03/2013 Fuel Mod 147
05/01/2013 Hybrid Mod 19:56
04/29/2013 Rise Up Mod 18:06
04/27/2013 Is that your grandma's coat? Mod 133
04/24/2013 I don't think you're ready for this jelly Mod 26:35
04/22/2013 Duvel Mod 134
04/20/2013 Fight Gone Bad! Mod 232
04/19/2013 Halo Drop Mod 14:40
04/17/2013 Ignite Mod 29:20
04/15/2013 Ether Mod 17:39
04/04/2013 When Monsters Attack Mod 00:20
04/03/2013 Grace Mod 10:27
04/01/2013 FooL Mod 175
03/30/2013 LeT ME ShoW yOu a FeW ThinGS Mod 255
03/29/2013 Open 13.4 Mod 50
03/27/2013 Strawberry Bubblegum Mod 72
03/25/2013 SuIT & TiE Mod 12
03/23/2013 Locked & Loaded Mod 940
03/20/2013 Down Under Mod 130
03/16/2013 Filthy Fifty Mod 25:07 30 of each
03/15/2013 It was ninety nine cents Mod 19:08
03/13/2013 Row 2K Mod 08:29
03/11/2013 Elizabeth Mod 16:38
03/09/2013 Open 13.1 Mod 130
03/08/2013 CrossFit Games Open 11.2 Mod 153
03/06/2013 Fortress of Solitude Mod 07:37
03/04/2013 Is the wod up? Mod 17:30
03/01/2013 I need more chalk Mod 135
02/27/2013 Is this water paleo? Mod 98
02/09/2013 Simple Man Mod 52:00
02/06/2013 Flight Simulator Mod 25:00
02/04/2013 Like a G6 Mod 19:15
02/02/2013 Inside-Outside Mod 38:16
02/01/2013 I'll see you then, or I'll see you on another time Mod 280
01/26/2013 No Diggity Mod 149
01/25/2013 Block Rockin Beat Mod 19:18
01/12/2013 Pain can be controlled - you just disconnect it Mod 20:00
01/11/2013 Confidence is a stain they can't wipe off Mod 15:00
01/02/2013 Wolf Pack Mod 25:00
12/31/2012 Open Gym PRed Mod 30:00
12/29/2012 Open Gym Mod 40:32
12/28/2012 More Cowbell Mod 125
12/24/2012 Jolly Good Mod 00:30
12/22/2012 The Nightmare Before Christmas Mod 36:00
12/14/2012 Oh the weather outside is weather Mod
12/14/2012 Oh the weather outside is weather Mod 130
12/12/2012 Annie is grumpy Mod 25:00 no du's, many burpees
12/07/2012 Good news! I saw a dog today! Mod 00:50
12/05/2012 I'm a cotton-headed ninny-muggins Mod 221
12/01/2012 Barbara Mod 50:10
11/30/2012 Maximus Decimus Meridius Mod 56
11/28/2012 What we do in life, echoes in eternity Mod 31:36
11/26/2012 Are you not entertained Mod 19:50
11/19/2012 Aurora Mod 16:21
11/17/2012 Want to play cards? Mod 55
11/16/2012 Core Crusher Mod 20:26
11/14/2012 DT Mod 20:20
11/12/2012 Ya buddy, rollin like a big shot Mod 120
11/10/2012 Hat off to the bull Mod 30:00
11/09/2012 Nate Mod 7 rounds
11/07/2012 Sing what you can't say Mod 24:35
11/05/2012 Oh you fancy huh Mod 12:01
11/03/2012 Daniel Mod 27:45
11/02/2012 Golden Eye Mod 25:01
10/31/2012 Lurong Tribute Wod Mod 535
10/29/2012 Red Bull Mod 25:36
10/27/2012 Saturday Fun Day Mod 30:00
10/26/2012 Do you like guacamole Mod 135
10/24/2012 Run Forrest Run Mod 30:22
10/22/2012 Cowabunga Dude! Mod 2
10/20/2012 Poor Big Tex Mod 20:00
10/19/2012 Helen Mod 14:38
10/17/2012 What a delight Mod 18:38
10/15/2012 Sky Rockets in Flight Mod 22:08
10/13/2012 I'm always angry Mod 38:00
10/12/2012 Thruster 5x2 PRed Mod 70 lbs
10/10/2012 Headstrong Mod 15:14
10/08/2012 Sugar Free Mod 170
10/05/2012 Nancy Mod 18:45
10/03/2012 High Voltage Mod 22:41
10/01/2012 Gee Golly Mod 29:00
09/29/2012 Nano Mod
09/28/2012 Thruster 5x2 Mod 55 lbs
09/26/2012 CrossFit Total Mod 450 lbs
09/24/2012 Pendlay Rows Mod 85 lbs
09/22/2012 You want us to do what? Mod 35:09
09/21/2012 Lurong #2 Burpee KB Madness Mod 19:05
09/19/2012 Christine Mod 14:39
09/17/2012 Texas Barbell Massacre #1 Mod 09:40
09/15/2012 Double Trouble Mod 469
09/14/2012 When All Is Said And Done Mod 00:26
09/12/2012 Unbreakable Mod 10 rounds
09/08/2012 Negative Ghostrider Mod 34:00
09/07/2012 I think I need some more cardio Mod 30:00 9:21 2k row
09/05/2012 Pendlay Rows Mod 105 lbs
09/01/2012 Get your pumps in Mod 3 rounds
08/31/2012 2 x 1 1/4 Front Squats Mod 20 lbs
08/29/2012 DJ Ruby Rhod Mod 00:31
08/27/2012 Sumo Deadlift 5x3 Mod 90 lbs

Benchmarks:

Girls Show All Girls
Barbara
50:10
Elizabeth
16:38
Grace
10:27
Helen
14:38
Nancy
18:45
Heroes Show All Heroes
Body Weight Show All Body Weight
Max Load Show All Max Load
Other Show Other
CrossFit Total
450 lbs
Fight Gone Bad!
232
Filthy Fifty
25:07