Bill Holmberg
Been a member for 9 months and
Last seen about 19 hours ago
Workout History
| Date | Workout | Result | Notes | Action |
|---|---|---|---|---|
| 05/15/2013 | Crazy Straws | Mod 10:30 | ||
| 05/13/2013 | Shoot it Out | Mod 72 | ||
| 05/11/2013 | OMG Becky | Mod 29:42 | ||
| 05/04/2013 | Mind of a Lunatic | Mod 931 | ||
| 05/03/2013 | Fuel | Mod 147 | ||
| 05/01/2013 | Hybrid | Mod 19:56 | ||
| 04/29/2013 | Rise Up | Mod 18:06 | ||
| 04/27/2013 | Is that your grandma's coat? | Mod 133 | ||
| 04/24/2013 | I don't think you're ready for this jelly | Mod 26:35 | ||
| 04/22/2013 | Duvel | Mod 134 | ||
| 04/20/2013 | Fight Gone Bad! | Mod 232 | ||
| 04/19/2013 | Halo Drop | Mod 14:40 | ||
| 04/17/2013 | Ignite | Mod 29:20 | ||
| 04/15/2013 | Ether | Mod 17:39 | ||
| 04/04/2013 | When Monsters Attack | Mod 00:20 | ||
| 04/03/2013 | Grace | Mod 10:27 | ||
| 04/01/2013 | FooL | Mod 175 | ||
| 03/30/2013 | LeT ME ShoW yOu a FeW ThinGS | Mod 255 | ||
| 03/29/2013 | Open 13.4 | Mod 50 | ||
| 03/27/2013 | Strawberry Bubblegum | Mod 72 | ||
| 03/25/2013 | SuIT & TiE | Mod 12 | ||
| 03/23/2013 | Locked & Loaded | Mod 940 | ||
| 03/20/2013 | Down Under | Mod 130 | ||
| 03/16/2013 | Filthy Fifty | Mod 25:07 | 30 of each | |
| 03/15/2013 | It was ninety nine cents | Mod 19:08 | ||
| 03/13/2013 | Row 2K | Mod 08:29 | ||
| 03/11/2013 | Elizabeth | Mod 16:38 | ||
| 03/09/2013 | Open 13.1 | Mod 130 | ||
| 03/08/2013 | CrossFit Games Open 11.2 | Mod 153 | ||
| 03/06/2013 | Fortress of Solitude | Mod 07:37 | ||
| 03/04/2013 | Is the wod up? | Mod 17:30 | ||
| 03/01/2013 | I need more chalk | Mod 135 | ||
| 02/27/2013 | Is this water paleo? | Mod 98 | ||
| 02/09/2013 | Simple Man | Mod 52:00 | ||
| 02/06/2013 | Flight Simulator | Mod 25:00 | ||
| 02/04/2013 | Like a G6 | Mod 19:15 | ||
| 02/02/2013 | Inside-Outside | Mod 38:16 | ||
| 02/01/2013 | I'll see you then, or I'll see you on another time | Mod 280 | ||
| 01/26/2013 | No Diggity | Mod 149 | ||
| 01/25/2013 | Block Rockin Beat | Mod 19:18 | ||
| 01/12/2013 | Pain can be controlled - you just disconnect it | Mod 20:00 | ||
| 01/11/2013 | Confidence is a stain they can't wipe off | Mod 15:00 | ||
| 01/02/2013 | Wolf Pack | Mod 25:00 | ||
| 12/31/2012 | Open Gym | PRed Mod 30:00 | ||
| 12/29/2012 | Open Gym | Mod 40:32 | ||
| 12/28/2012 | More Cowbell | Mod 125 | ||
| 12/24/2012 | Jolly Good | Mod 00:30 | ||
| 12/22/2012 | The Nightmare Before Christmas | Mod 36:00 | ||
| 12/14/2012 | Oh the weather outside is weather | Mod | ||
| 12/14/2012 | Oh the weather outside is weather | Mod 130 | ||
| 12/12/2012 | Annie is grumpy | Mod 25:00 | no du's, many burpees | |
| 12/07/2012 | Good news! I saw a dog today! | Mod 00:50 | ||
| 12/05/2012 | I'm a cotton-headed ninny-muggins | Mod 221 | ||
| 12/01/2012 | Barbara | Mod 50:10 | ||
| 11/30/2012 | Maximus Decimus Meridius | Mod 56 | ||
| 11/28/2012 | What we do in life, echoes in eternity | Mod 31:36 | ||
| 11/26/2012 | Are you not entertained | Mod 19:50 | ||
| 11/19/2012 | Aurora | Mod 16:21 | ||
| 11/17/2012 | Want to play cards? | Mod 55 | ||
| 11/16/2012 | Core Crusher | Mod 20:26 | ||
| 11/14/2012 | DT | Mod 20:20 | ||
| 11/12/2012 | Ya buddy, rollin like a big shot | Mod 120 | ||
| 11/10/2012 | Hat off to the bull | Mod 30:00 | ||
| 11/09/2012 | Nate | Mod 7 rounds | ||
| 11/07/2012 | Sing what you can't say | Mod 24:35 | ||
| 11/05/2012 | Oh you fancy huh | Mod 12:01 | ||
| 11/03/2012 | Daniel | Mod 27:45 | ||
| 11/02/2012 | Golden Eye | Mod 25:01 | ||
| 10/31/2012 | Lurong Tribute Wod | Mod 535 | ||
| 10/29/2012 | Red Bull | Mod 25:36 | ||
| 10/27/2012 | Saturday Fun Day | Mod 30:00 | ||
| 10/26/2012 | Do you like guacamole | Mod 135 | ||
| 10/24/2012 | Run Forrest Run | Mod 30:22 | ||
| 10/22/2012 | Cowabunga Dude! | Mod 2 | ||
| 10/20/2012 | Poor Big Tex | Mod 20:00 | ||
| 10/19/2012 | Helen | Mod 14:38 | ||
| 10/17/2012 | What a delight | Mod 18:38 | ||
| 10/15/2012 | Sky Rockets in Flight | Mod 22:08 | ||
| 10/13/2012 | I'm always angry | Mod 38:00 | ||
| 10/12/2012 | Thruster 5x2 | PRed Mod 70 lbs | ||
| 10/10/2012 | Headstrong | Mod 15:14 | ||
| 10/08/2012 | Sugar Free | Mod 170 | ||
| 10/05/2012 | Nancy | Mod 18:45 | ||
| 10/03/2012 | High Voltage | Mod 22:41 | ||
| 10/01/2012 | Gee Golly | Mod 29:00 | ||
| 09/29/2012 | Nano | Mod | ||
| 09/28/2012 | Thruster 5x2 | Mod 55 lbs | ||
| 09/26/2012 | CrossFit Total | Mod 450 lbs | ||
| 09/24/2012 | Pendlay Rows | Mod 85 lbs | ||
| 09/22/2012 | You want us to do what? | Mod 35:09 | ||
| 09/21/2012 | Lurong #2 Burpee KB Madness | Mod 19:05 | ||
| 09/19/2012 | Christine | Mod 14:39 | ||
| 09/17/2012 | Texas Barbell Massacre #1 | Mod 09:40 | ||
| 09/15/2012 | Double Trouble | Mod 469 | ||
| 09/14/2012 | When All Is Said And Done | Mod 00:26 | ||
| 09/12/2012 | Unbreakable | Mod 10 rounds | ||
| 09/08/2012 | Negative Ghostrider | Mod 34:00 | ||
| 09/07/2012 | I think I need some more cardio | Mod 30:00 | 9:21 2k row | |
| 09/05/2012 | Pendlay Rows | Mod 105 lbs | ||
| 09/01/2012 | Get your pumps in | Mod 3 rounds | ||
| 08/31/2012 | 2 x 1 1/4 Front Squats | Mod 20 lbs | ||
| 08/29/2012 | DJ Ruby Rhod | Mod 00:31 | ||
| 08/27/2012 | Sumo Deadlift 5x3 | Mod 90 lbs | ||
Benchmarks:
- Heroes Show All Heroes
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- Body Weight Show All Body Weight
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- Max Load Show All Max Load
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- Other Show Other
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- CrossFit Total
- 450 lbs
- Fight Gone Bad!
- 232
- Filthy Fifty
- 25:07