chris ladue
Been a member for 9 months and
Last seen 6 months ago
Workout History
| Date | Workout | Result | Notes | Action |
|---|---|---|---|---|
| 11/28/2012 | What we do in life, echoes in eternity | RXed 29:50 | ||
| 11/26/2012 | Are you not entertained | Mod 13:26 | L1: 20 lb rage, 45 lb kb | |
| 11/14/2012 | DT | Mod 11:25 | 115 lbs. switched to 95 on 4th set. | |
| 11/13/2012 | The Fallen | Mod 23:30 | 53 lb kb | |
| 11/06/2012 | Halo | Mod 30:54 | 75 LBS | |
| 11/02/2012 | Golden Eye | Mod 17:30 | 95 lbs 14 lb med bl | |
| 10/30/2012 | Frace | Mod 14:08 | 95 lbs blue bands on pull ups | |
| 10/24/2012 | Run Forrest Run | RXed 26:46 | ||
| 10/20/2012 | Poor Big Tex | Mod 35:00 | ||
| 10/10/2012 | Headstrong | Mod 00:15 | 42 lb kb | |
| 10/03/2012 | High Voltage | Mod 00:21 | 135 deadlift. did an extra 400 m run at end on accident | |
| 10/02/2012 | Push Jerk 7x1 | Mod 665 lbs | ||
| 10/02/2012 | Frickin Cowboys | Mod 105 | 75 lbs, 2 green bands on pull ups | |
| 09/28/2012 | Rocket | Mod 63 | 3 sets of full 10 thrusters @ 95 | |
| 09/28/2012 | Thruster 5x2 | RXed 410 lbs | ||
| 08/23/2012 | Your Crazy | Mod 91 | clapping pushups | |
| 08/21/2012 | Dirty Dancing | Mod 110 | ||
Benchmarks:
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