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chris ladue

Been a member for over 1 year and Last seen over 1 year ago

Workout History

Date Workout Result Notes Action
11/28/2012 What we do in life, echoes in eternity RXed 29:50
11/26/2012 Are you not entertained Mod 13:26 L1: 20 lb rage, 45 lb kb
11/14/2012 DT Mod 11:25 115 lbs. switched to 95 on 4th set.
11/13/2012 The Fallen Mod 23:30 53 lb kb
11/06/2012 Halo Mod 30:54 75 LBS
11/02/2012 Golden Eye Mod 17:30 95 lbs 14 lb med bl
10/30/2012 Frace Mod 14:08 95 lbs blue bands on pull ups
10/24/2012 Run Forrest Run RXed 26:46
10/20/2012 Poor Big Tex Mod 35:00
10/10/2012 Headstrong Mod 00:15 42 lb kb
10/03/2012 High Voltage Mod 00:21 135 deadlift. did an extra 400 m run at end on accident
10/02/2012 Push Jerk 7x1 Mod 665 lbs
10/02/2012 Frickin Cowboys Mod 105 75 lbs, 2 green bands on pull ups
09/28/2012 Rocket Mod 63 3 sets of full 10 thrusters @ 95
09/28/2012 Thruster 5x2 RXed 410 lbs
08/23/2012 Your Crazy Mod 91 clapping pushups
08/21/2012 Dirty Dancing Mod 110

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