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Natasha Naquin

Been a member for 9 months and Last seen 3 months ago

Workout History

Date Workout Result Notes Action
02/14/2013 Roses are Red & my Lips are Blue RXed 10:25
10/15/2012 Sky Rockets in Flight Mod 20:13 65 lbs for strength
10/12/2012 Thruster 5x2 PRed Mod 65 lbs
10/12/2012 Defy Mod 19:29
10/04/2012 Onto the next one Mod 120
10/02/2012 Push Jerk 7x1 Mod 85 lbs started at 65 went up to 85
10/02/2012 Frickin Cowboys Mod 128
10/02/2012 Front Squat 10 x 3 PRed Mod 75 lbs
10/02/2012 Gee Golly Mod 18:48 55lbs
10/01/2012 Front Squat 10 x 3 Mod 55 lbs
10/01/2012 Gee Golly Mod 18:48
09/28/2012 Thruster 5x2 Mod 55 lbs
09/28/2012 Rocket Mod 73 5 burpees each set 38 thrusters total
09/27/2012 Chocolate Rain Mod 30:15
09/25/2012 Crawling in the Dark Mod 16:26 55 lbs
09/25/2012 Turkish Get-Ups Mod 15 lbs
09/21/2012 Lurong #2 Burpee KB Madness Mod 17:13
09/19/2012 Weighted Push-Ups Mod 5 lbs
09/19/2012 GI Jane Mod 00:17
09/17/2012 Texas Barbell Massacre #1 Mod 00:12
09/17/2012 Unbreakable Mod 10 rounds
08/31/2012 2 x 1 1/4 Front Squats Mod 65 lbs
08/31/2012 Multipass Mod 5 rounds
08/29/2012 DJ Ruby Rhod Mod 00:23 not sure if 23 is right. Didn't pay attention
08/28/2012 Push Press 7x2 Mod 55 lbs
08/28/2012 Leeloo Mod 6 rounds
08/25/2012 2011 and 2012 Reebok CrossFit Games Final Team Event Mod 06:09 150 wallballs
08/23/2012 12 min to practice / test 3 position snatch Mod 35 lbs
08/23/2012 Your Crazy Mod 2 reps 15 then 13 slap push ups
08/21/2012 15 min to practice Tall Snatch Mod 35 lbs
08/20/2012 15 min to establish 2 RM Snatch Balance Mod 35 lbs
08/20/2012 Give It Some Gas Mod 12:40
08/17/2012 Front Squat 7x3 Mod 75 lbs
08/17/2012 Look What I Can Do Mod 09:47
   

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