2012-11-23_14.56.02

Eric Hurst

Been a member for 9 months and Last seen about 1 month ago

Workout History

Date Workout Result Notes Action
04/10/2013 Fancy Pants Mod 18:38 GWOD: 69 hollow rocks in 3min WOD: 20# 50, 13, 12, 5, 5 (unassisted) 50, 13, 12, 5, 5 (unassisted) 40, 8, 7, 5, 3 (unassisted) 40, 8, 7, 5, 3 (unassisted) 30, 10, 6 (assisted) 30, 10, 6 (assisted)
04/09/2013 Strange Clouds Mod 11:38 STRENF: Hit 315#, tried pulling 335#, then 325#, then 320#. WOD: Started at 275#, finished at 225#. Fuck Burpee Pull Ups.
04/08/2013 Faster RXed 12:33 STRENF: 185, 195, 205, 215, 225
04/03/2013 Grace Mod 07:25 STRENF: 115#, 135#, 145#, 155#, 165# GRACE: 115# :( - started at 135#, pulled weight on first pull. CASH OUT: 10-7-4-2 FRONT SQUAT - 135#, 155#, 175#, 195#
04/02/2013 Blue Ocean Floor RXed 112 70# running still sucks
04/01/2013 FooL Mod 245 STRENF: 95 - 155 WOD: 115#, fouled up on 2 sets of DUs. Feel like I should have at least started at 135#.
03/29/2013 Open 13.4 RXed 40
03/21/2013 Rough Neck Mod 26:34 95#
03/06/2013 Fortress of Solitude RXed 06:18 Strength: bar + 2x15 kb, bar + 2x20kbs, 75# + 2x15kb, 75# + 2x20KB, 125# (failed) WOD: 70# - 6:18 1000m Row - 4:20
03/05/2013 Krypton RXed 90 Hangs got a little sloppy. Have a hard time getting back in to hang position quickly.
03/04/2013 Is the wod up? RXed 15:42 35#, first 15s unbroken, halfsies on the other 2 sets.
02/27/2013 Is this water paleo? RXed 98 85# in wod
02/21/2013 Suit & Tie Mod 13:30 FS: 115#, 145#, 165#, 195#, 235# (failed). WOD: 95#... modified the snot out of the HSPUs.
02/20/2013 Defining Moment RXed 123 rounds STRENGTH: 75#, 95# x 4 WOD: 185#/20# - 32, 32, 30, 29
02/18/2013 A Good Day to Die Hard RXed 138 rounds Clean: 10# pr, 185# WOD: 53# KB, 24" Box. 138 reps
02/15/2013 Wreck-It Mod 13:55 F HSPUs. WOD: 10 x 75# Strict Press 20 x 85# Strict Press 70# Farmers carry
02/14/2013 Roses are Red & my Lips are Blue RXed 07:20 OHS: 95, 115, 135, 155 ME T2B: ~7 FS: 155, 185, 205
02/13/2013 Super Troopers RXed 09:39 5-6 T2B SqCl 130# 24" Box (rx changed from 30")
02/12/2013 YOLO RXed 151 STRENGTH: 4x3 Split Jerk - 95, 135, 155, 165 EMOTM: 135# SJ / 70# KB - 55 reps (did an extra... THANKS COACH!) AMRAP: 20# Med Ball - 96 reps
02/08/2013 Up and over Mod 10:55 STRENGTH: worked on snatch: feet & getting under WOD: 225# DL/20" BOX
02/07/2013 Ho Hey RXed 95 Strength: 65# x 3, 75 x 2 WOD: 95#
02/06/2013 Flight Simulator RXed 19:20 +88 in total restart reps (3 restarts)
01/30/2013 Electric Avenue Mod 56 STRENGTH: 115# x 3, 135# x 2, 145#, 155# WOD: L1 - 135#
01/29/2013 Premium Rush Mod 10:57 53#/24" 285 total reps (150 du, 60 kb, 75 bj)
01/28/2013 Better Bag it Up RXed 104 4+ 8 T2B reps (45#) Strength: 225#
01/25/2013 Block Rockin Beat Mod 12:26 L3 - 30# DBs 225# 1RM Front Squat. Failed on 235#
01/23/2013 Dark Horizon Mod 31:03 RX'ish... 100# KBs up to 80reps, then 70#. 24" box. Worked with Mark Flynn. He saved my ass on T2B.
01/22/2013 NightFall RXed 106 Strength: 135, 165, 185, 195, 225 (should have started heavier) WOD: 5rd + 1 rep wall walk
01/18/2013 Kao Ken Mod 329 L2 - 95#
01/16/2013 Hadouken Mod 20:57 L2: 185#/35#... unbroken on everything. Felt good.
01/14/2013 Broken RXed 17:24 May have gotten a more respectable time below RX, but happy I stuck with RX. Feels good, man.
01/12/2013 Pain can be controlled - you just disconnect it Mod 22:38 3 mats on HSPU... got 20, then had to go to the box (progress). 45# KBS
01/11/2013 Confidence is a stain they can't wipe off Mod 10:30 L3 - 75#/24" Percentages of 165# on Strength
01/09/2013 Turn it up a notch RXed 150 broke on the pull-ups in rd 6 & 7
01/03/2013 Not at the table, Carlos! Mod 135 135#/53# fun wod
01/02/2013 Wolf Pack Mod 09:59 Unbroken on 3 of the 4 DU's (tripped up on 38 of 3rd set). HSPU were scaled on 24" box. Was able to get 6 w/o a box, though (2 mats). That's a first.
12/20/2012 Meatloaf, smeatloaf double beatloaf. I hate meatloaf. RXed 225# + 25# ball. Unbroken on DLs till last two sets of 5. Unbroken on all Slam Balls.
12/19/2012 Double Jackie Mod 26:48 blue assist
12/13/2012 Assault Mod 69 started first rd at 145#, realized error of my ways, finished out the wod at 135.
12/12/2012 Annie is grumpy RXed 18:44 4 burpees
12/10/2012 It's SO FLUFFY!!! Mod 08:30 L1 - 75#
12/04/2012 I just like to smile, smiling is my favorite RXed 88 LOVED IT!
12/03/2012 Buddy The Elf, what's your favorite color? RXed 17:16 broke the du's in to two sets of 50
11/30/2012 Maximus Decimus Meridius Mod 56 100# Assisted MUs
11/29/2012 Strength and Honor Mod 13:57 75#
11/16/2012 Core Crusher Mod 20:53 75#
11/12/2012 Ya buddy, rollin like a big shot Mod 44 135# pc strict pu's w/ assist band
11/09/2012 Nate Mod 8 rounds assisted MU & HSPU, 53# KB
11/07/2012 Sing what you can't say Mod 21:37 24"/25# 155# CJ (PR)
11/06/2012 Halo Mod 30:33 75# clean/thrusters
11/05/2012 Oh you fancy huh Mod 04:03 185#
11/02/2012 Golden Eye Mod 19:22 95/14
10/25/2012 Lurong #4 Mod 97 30 x burpee 24" box jump 30 x 75# OHS 60 sit-ups 7 x blue assist MU *** 115# Hang Snatch *** PR!
10/23/2012 By your powers combined Mod 15:53 Strength: 3x3 at 245# 2x1 at 260# 2x1 at 275# 3x5 at 215# WOD: 20"*/115#/45# *RD 1 I did the 24" box. RD 2 I nearly bit it, so I popped down to 20". Maybe I pussed out, IDK. I hate taking chunks out of my shins. 15:53 for WOD
10/19/2012 Helen RXed 13:04 unbroken kb swings. all kinds of broken pull ups
10/17/2012 What a delight Mod 12:08 135#. Those HC's felt good. Might have been able to go a bit heavier, but not much for that many reps. 24" box Loose red band on last three sets of dips. My dips are progressing.
10/16/2012 Strong is Beautiful Mod 15:16 75#
10/12/2012 Defy Mod 09:57 95#. Blue assist band on MU.
10/10/2012 Headstrong Mod 12:46 20/45
09/27/2012 Chocolate Rain RXed 29:39
09/24/2012 Pendlay Rows RXed 1030 lbs 1. 75# 2-4. 95# 5-10. 115#
09/24/2012 Randy Mod 10:13 65#
09/21/2012 Lurong #2 Burpee KB Madness Mod 19:05 pretty pathetic
09/18/2012 GI Jane RXed 22:41
09/17/2012 Texas Barbell Massacre #1 Mod 09:18 115# for WOD Complex: 1. 95# 2. 95# 3. 115# 4. 115# 5. 115# 6. 135# 7. 135#
09/07/2012 I think I need some more cardio RXed 26:43
09/04/2012 EMOM: Back Squats RXed 205 lbs
09/04/2012 Lawless RXed 112 rounds 53# + 24"
08/31/2012 Multipass Mod 78 rounds 115#. I really should have done 95# or less. No rep city.
08/31/2012 2 x 1 1/4 Front Squats RXed 135 lbs
08/29/2012 DJ Ruby Rhod Mod 30:46 53# KB
08/28/2012 Push Press 7x2 RXed 885 lbs
08/28/2012 Leeloo RXed 309 rounds 6 x 5 burpees interspersed but not counted towards reps
08/27/2012 Sumo Deadlift 5x3 RXed 1125 lbs
08/27/2012 Negative, I am a meat popsicle Mod 15:24 f'n muscle ups! (assist band) 115# pc's and lunges
08/24/2012 Max Snatch RXed 115 lbs got an ugly 125, but def no rep
08/24/2012 Gilly!!! Mod 112 assist band
08/23/2012 Your Crazy Mod 136 45# KB Snatch 1 x 45# KB Thruster 1 x 35# KB Thruster Burpee Box Jumps suck
08/21/2012 Dirty Dancing RXed 320 Kept the burpees to sets of 7 each round. 4+ rounds total.
08/20/2012 Give It Some Gas RXed 12:51 - 12/13 ON JUMPING BACK SQUATS - UNBROKEN FIRST TWO PP'S - LAST PP 20/5
08/17/2012 Front Squat 7x3 RXed 1065 lbs
08/17/2012 Look What I Can Do RXed 08:45
08/16/2012 You're my boy Blue Mod 59 rounds 1st 30: 75# 2nd 29: 115#
08/15/2012 EMOM: Back Squats Mod 2050 lbs 5x3 = 225# 3x5 = 185#
08/15/2012 Keep Our Composure Mod 71 rounds 75# snatch, 25# slam ball
08/14/2012 Deadlift 7x1 RXed 1400 lbs Failed on pull #7 (315#).
08/14/2012 The Sweetness Mod 10:13 30" box
06/30/2012 Fran RXed 08:26
05/26/2012 Kelly RXed 36:43 Thought I was going to die.
   

Benchmarks:

Girls Show All Girls
Fran
08:26
Grace
07:25
Helen
13:04
Kelly
36:43
Heroes Show All Heroes
Randy
10:13
Body Weight Show All Body Weight
Max Load Show All Max Load
Max Snatch
115 lbs
Other Show Other
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