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Phillip Dieke

Been a member for over 1 year and Last seen over 1 year ago

Workout History

Date Workout Result Notes Action
08/31/2012 Multipass RXed 87 rounds
08/31/2012 2 x 1 1/4 Front Squats RXed 155 lbs
08/27/2012 Sumo Deadlift 5x3 RXed 1405 lbs
08/27/2012 Negative, I am a meat popsicle Mod 12:05 band muscle-ups
08/24/2012 Max Snatch RXed 185 lbs
08/24/2012 Gilly!!! RXed 90 snatch at 95#
08/16/2012 You're my boy Blue RXed 57 rounds
08/16/2012 Split Jerk RXed 235 lbs
08/06/2012 Pause Front Squats 3-3-3-3-3 RXed 905 lbs
08/06/2012 Whatever Man Mod 19:40 27" Box Jumps

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Max Snatch
185 lbs
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