Laurie Gargollo
Been a member for 12 months and
Last seen about 15 hours ago
Workout History
| Date | Workout | Result | Notes | Action |
|---|---|---|---|---|
| 06/19/2013 | Oh my Lanta... | Mod 29:27 | ||
| 06/13/2013 | Out Loud | Mod 37:24 | AHHH | |
| 06/10/2013 | Flying Horses | Mod 64 | ||
| 06/06/2013 | Centurion | Mod 35:00 | was on last round of 10 (did 9 full rounds) - finished wallballs and had the rest left. used super light weight | |
| 06/05/2013 | Reepicheep | Mod 11:23 | ||
| 06/01/2013 | Katrina | Mod 46:40 | ||
| 05/30/2013 | Shake What Ya Momma Gave Ya | RXed 184 | ||
| 05/29/2013 | Regional Workout #7 | Mod 11:19 | ||
| 05/27/2013 | Murph | Mod 54:40 | secret weapon helped/hurt me | |
| 05/23/2013 | Whistle while you work | Mod 19:43 | ||
| 05/22/2013 | Sunshine and Rainbows | Mod 14:06 | ||
| 05/20/2013 | Push It | Mod 162 | 35 kb and tons of bans!!! | |
| 05/18/2013 | Cluster F*** | Mod 16:11 | ||
| 05/17/2013 | Gum Drop | Mod 22:22 | ||
| 05/15/2013 | Crazy Straws | Mod 09:00 | modified 100% everything | |
| 05/13/2013 | Shoot it Out | Mod 5 | back squat 135 | |
| 05/10/2013 | Speed Hunter | Mod 14:23 | just the bar and I am dying!!! | |
| 05/08/2013 | I'm different | Mod 22:27 | only rx the kb - all the rest modified majorly | |
| 04/29/2013 | Rise Up | Mod 16:54 | 55 lb thruster | |
| 04/24/2013 | I don't think you're ready for this jelly | Mod 25:41 | 20 lb kb | |
| 04/20/2013 | Fight Gone Bad! | RXed 248 | did step ups- | |
| 04/19/2013 | Halo Drop | Mod 15:11 | ||
| 04/15/2013 | Ether | Mod 14:41 | started w 65 then went down to 55 bar for oh squats | |
| 04/12/2013 | Nova | Mod 22:12 | ||
| 04/11/2013 | It's off | Mod | ||
| 04/10/2013 | Fancy Pants | Mod 19:19 | ||
| 04/05/2013 | Open 13.5 tweeeaked | Mod 128 | 55 LBS and bands | |
| 04/04/2013 | When Monsters Attack | Mod 19:54 | ||
| 04/03/2013 | Grace | Mod 05:41 | 65 pounds | |
| 03/30/2013 | LeT ME ShoW yOu a FeW ThinGS | Mod 120 | modified handstand walks...crazy hard | |
| 03/29/2013 | Open 13.4 | Mod 60 | lev 3 65 lbs | |
| 03/28/2013 | Mirrors | RXed 22:18 | ||
| 03/19/2013 | Nicole | Mod 52 | used 2 bands tried kipping | |
| 03/16/2013 | Filthy Fifty | PRed Mod 34:51 | rx except box jumps...ugh...someday!!! | |
| 03/15/2013 | It was ninety nine cents | RXed 19:04 | ||
| 03/14/2013 | Open 13.2 | Mod 129 | ||
| 03/13/2013 | Row 2K | RXed 08:00 | ||
| 03/11/2013 | Elizabeth | Mod 00:12 | 65 lb clean | |
| 03/09/2013 | Open 13.1 | Mod 143 | started w 35 pounds then added 10 for second set of snatches | |
| 03/08/2013 | CrossFit Games Open 11.2 | Mod 221 | rx deadlift but had to use the tiny b box someday!!!! | |
| 03/07/2013 | Cleaning up shop | Mod 00:20 | ||
| 03/04/2013 | Is the wod up? | Mod 16:00 | rx the 20 lb thruster but needed two greens for pu...sure wish the little thingy hangy doodads were still around so it would not feel like I was going to EAT it by falling off the darn box. UGHHHH | |
| 03/02/2013 | Kelly | Mod 33:00 | ||
| 03/01/2013 | I need more chalk | Mod 183 | dying!!!! | |
| 02/28/2013 | Why is she with him? He doesn't even CrossFit... | Mod 00:21 | ||
| 02/22/2013 | Giddy up | Mod 172 | ||
| 02/21/2013 | Suit & Tie | Mod 00:13 | ||
| 02/19/2013 | JUst kEep SwImMinG | Mod 00:25 | ||
| 01/31/2013 | Toats McGoats | Mod 00:20 | ||
| 01/24/2013 | White Light | Mod 13:13 | ||
| 01/22/2013 | NightFall | Mod | 6 rounds plus 2 | |
| 01/21/2013 | 007 | Mod 16:00 | ||
| 01/15/2013 | Sonic Boom | Mod 00:23 | ||
| 01/05/2013 | Atomic | Mod 00:49 | ||
| 12/15/2012 | 12 Days of Christmas | Mod 43:00 | ||
| 12/01/2012 | Barbara | Mod 43:00 | ||
| 11/24/2012 | Open Gym | Mod | 25 min AMRAP 15 wall balls 500 m row 20 box jump 5 mu | |
| 11/15/2012 | Chalk outline | Mod | little shy of 5 | |
| 11/06/2012 | Halo | Mod 30:30 | ||
| 10/31/2012 | Lurong Tribute Wod | Mod 642 | ||
| 10/26/2012 | Do you like guacamole | Mod 392 | 25 lb kb 15 lb smash | |
| 10/19/2012 | Helen | Mod 13:00 | used 2 bands then 3 when tired | |
| 10/08/2012 | Sugar Free | RXed 300 | ||
| 10/05/2012 | Nancy | Mod 18:18 | used 35 lb bar | |
| 10/03/2012 | High Voltage | Mod 19:19 | ||
| 10/01/2012 | Gee Golly | Mod 21:21 | ||
| 09/28/2012 | Rocket | Mod 739 | ||
| 09/27/2012 | Chocolate Rain | Mod 29:29 | ||
| 09/26/2012 | CrossFit Total | Mod 250 lbs | back squat 35 lb bar 25 lbs, 10, 15 lift 35 lb bar with 17 lbs each dead lift 35 lb bar 35 lbs each side | |
| 09/25/2012 | Crawling in the Dark | Mod 00:17 | ||
| 09/24/2012 | Randy | Mod 12:12 | 35 lb bar and 5 pounds each side | |
| 09/20/2012 | I need some T to the 4th power Y | Mod 6 | ||
| 09/19/2012 | Christine | Mod 16:00 | ||
| 09/18/2012 | GI Jane | Mod 18:18 | ||
| 09/15/2012 | Double Trouble | Mod 654 | ||
| 09/14/2012 | When All Is Said And Done | Mod 26:07 | 5:07 row | |
| 09/11/2012 | Great Odins Raven | Mod 19:19 | ||
| 09/08/2012 | Negative Ghostrider | Mod 32:32 | ||
| 09/05/2012 | Too close for missiles, I'm switching to guns | Mod 16:00 | 10 lbs and 20 lb kb | |
| 08/30/2012 | The Chief | Mod 15 rounds | ||
| 07/28/2012 | Filthy Fifty | Mod 41:00 | ||
Benchmarks:
- Girls Show All Girls
- Heroes Show All Heroes
- Body Weight Show All Body Weight
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- Max Load Show All Max Load
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- Other Show Other
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- CrossFit Total
- 250 lbs
- Fight Gone Bad!
- 248
- Filthy Fifty
- 34:51
