Jim Dineen's CrossFit Profile by WODHub

Jim Dineen

Been a member for about 1 year and Last seen about 3 hours ago

Workout History

Date	Workout	Result	Notes
05/21/2013	Sunburn	RXed 08:16	285 squats. no gas for the WOD :/
05/20/2013	Max Clean & Jerk	PRed RXed 225 lbs
05/20/2013	Push It	RXed 142	bad tear 5th set
05/14/2013	Nasty Girls	Mod 10:59	GET MUSCLE UPS YOU PUSSY!!
05/13/2013	Shoot it Out	RXed 127	385 squat
05/13/2013	Max Back Squat	PRed RXed 385 lbs	Get to 405 dammit!!
05/13/2013	Max Overhead Squat	RXed 175 lbs	It's NOT 315! Don't know how that got there..
05/07/2013	Sail	RXed 201	21:42, 30lb med ball
05/06/2013	Blind Side	RXed 21:41
05/03/2013	Fuel	RXed 126	weeeeak!
04/30/2013	Burst	RXed 103
04/25/2013	I'm gonna pop some tags	RXed 05:13	work on push press footwork
04/24/2013	I don't think you're ready for this jelly	Mod 21:55	35lb
04/22/2013	Duvel	RXed 202
04/20/2013	Fight Gone Bad!	RXed 332	ouch.
04/16/2013	NeVeR LeT YouR FEaR DeCiDE YouR FAtE	RXed 318
04/15/2013	Ether	RXed 09:33
04/09/2013	Strange Clouds	RXed 06:05	failed rep 430 dl
04/08/2013	Faster	RXed 11:18	30lb med ball
04/04/2013	When Monsters Attack	RXed 17:59	40 unbroken box jump over
04/02/2013	Blue Ocean Floor	RXed 105
04/02/2013	Max Front Squat	RXed 315 lbs
04/02/2013	Max Overhead Squat	RXed 175 lbs
03/26/2013	Tunnel Vision	RXed 214
03/25/2013	SuIT & TiE	RXed 15
03/21/2013	Rough Neck	Mod 27:18	1/2 rx'd. dropped to 115 snatch
03/20/2013	Down Under	RXed 315
03/13/2013	Row 2K	PRed RXed 07:11
03/12/2013	2011 MaDNesS	RXed 273
03/11/2013	Elizabeth	RXed 13:17	squat:315 x 2, 345 x 2, 365 x 2, 375 x 1
02/28/2013	Why is she with him? He doesn't even CrossFit...	RXed 20:41
02/25/2013	Air Force	RXed 08:52
02/20/2013	Defining Moment	RXed 176 rounds	30lb wall ball
02/19/2013	JUst kEep SwImMinG	RXed 21:10
02/14/2013	Roses are Red & my Lips are Blue	RXed 06:55	real sluggish on the strength. 135/snatch and OHS, 255 front squat. eat better
02/12/2013	YOLO	RXed 123	185lb jerk, 30lb wall ball
02/11/2013	Mustang	RXed 48
02/01/2013	I'll see you then, or I'll see you on another time	RXed 391	HSPU were embarassing...
01/29/2013	Premium Rush	RXed 10:33
01/28/2013	Better Bag it Up	RXed 179	7 full, 10 TTB and 1 lunge
01/24/2013	White Light	Mod 12:45	ring dips with red band... PRACTICE!
01/22/2013	NightFall	RXed 150
01/21/2013	007	RXed 13:13	huuuungover!!
01/17/2013	Let's go bub	RXed 242
01/15/2013	Sonic Boom	RXed 25:58	3:31 row
01/12/2013	Pain can be controlled - you just disconnect it	RXed 16:25	a kettlebell and abmat theft delayed my time a good 15-25 seconds
01/09/2013	Turn it up a notch	RXed 213	1:43 row.
01/08/2013	Your language is offensive	RXed 109	must work on push press form
01/05/2013	Atomic	Mod 29:16	scaled down front squat to 165 on account of my chest congestion
01/03/2013	Not at the table, Carlos!	RXed 157
01/02/2013	Wolf Pack	RXed 15:15	13 unbroken HSPU holla holla holla!
12/22/2012	The Nightmare Before Christmas	Mod 33:05	red/blue band muscle ups
12/20/2012	Meatloaf, smeatloaf double beatloaf. I hate meatloaf.	RXed 415
12/19/2012	Double Jackie	RXed 24:26
12/18/2012	Bumblebee	RXed 127
12/15/2012	12 Days of Christmas	RXed 43:00
12/13/2012	Assault	RXed 91	had a couple failed reps cleaned 235. can go higher
12/12/2012	Annie is grumpy	RXed 27:28	20 x 2 burpees finally hit 30 unbroken dble unders last two sets of dbles BLEW
12/11/2012	You know I don't speak Spanish	RXed 109	squats: 275,295, 315, 315, 325, 325, 335, 335, 345, 345 fran:6:32
12/07/2012	Good news! I saw a dog today!	RXed 02:00:00	2 min dble unders, rest a minute, 3 x 185 squat clean, 6 x CTBPU, 9 x lateral burpies, rest minute, 2 minutes dble unders
12/06/2012	SON of a NUTcracker	Mod 08:48	ring dips :( 315pr front squat
12/04/2012	I just like to smile, smiling is my favorite	RXed 109	better toe to bars and wall walks
12/03/2012	Buddy The Elf, what's your favorite color?	Mod 21:00
11/28/2012	EMOM: Front squats	RXed 2290 lbs	8x 225, 2 x 245
11/28/2012	Fran	RXed 06:40
11/21/2012	Monkey Wrench	Mod 32:40	blue band mucle ups
11/20/2012	Everlong	RXed 152
11/14/2012	DT	RXed 15:48
11/13/2012	The Fallen	RXed 22:59
11/09/2012	Nate	Mod 7 rounds	blue band muscle ups, had to use 52lb kettlebell... there were no more 70s
11/08/2012	Picking up the pieces	Mod 16:42	115lbs
11/06/2012	Halo	RXed 26:25
11/05/2012	Oh you fancy huh	Mod 07:08	185lbs, strained hamstring, good dble unders
10/30/2012	Frace	RXed 15:58
10/23/2012	By your powers combined	RXed 13:50	got winded WAY too early. dl @ 315, 335, 355, 275
10/19/2012	Helen	RXed 10:56	need to get better at starting my pull ups with better form. lost time there.
10/17/2012	What a delight	Mod 16:16	205lb cleans, 30"box. Go 225 next time.
10/16/2012	Strong is Beautiful	Mod 16:01	115lbs snatch
10/15/2012	Sky Rockets in Flight	RXed 17:08	225lb front squat
10/11/2012	Deadlift 5 x 2	RXed 1625 lbs	275, 295, 315, 335, 355
10/11/2012	Diane	RXed 09:43
10/10/2012	Headstrong	RXed 11:32
10/09/2012	Cindy says ROAR!	Mod 28:42	135lb
10/05/2012	EMOM: Back Squats	RXed 3250 lbs	10x2/ 325
10/05/2012	Nancy	RXed 21:42
10/04/2012	Onto the next one	Mod 120	37 (115lb snatch) 34 (135lb bear complex) 49
10/02/2012	Frickin Cowboys	RXed 170
10/02/2012	Push Jerk 7x1	RXed 1395 lbs	185, 185, 195, 195, 205, 215, 215
10/01/2012	Front Squat 10 x 3	RXed 1910 lbs	185, 185, 195, 195, 205, 205, 205, 205, 215, 215
10/01/2012	Gee Golly	RXed 18:46
09/28/2012	Thruster 5x2	RXed 895 lbs	155, 175, 185, 195, 195
09/26/2012	CrossFit Total	RXed 895 lbs	squat x 355, shoulder press x 155, deadlift x 385
09/25/2012	Crawling in the Dark	RXed 14:47	TTB kinda shakey
09/21/2012	Lurong #2 Burpee KB Madness	RXed 16:45
09/20/2012	I need some T to the 4th power Y	RXed 7
09/20/2012	EMOM: Push Press	RXed 175 lbs
09/20/2012	I need some T to the 4th power Y	PRed RXed 285
09/19/2012	Christine	RXed 13:26	215 lbs, blue box
09/13/2012	High Bar Back Squat	RXed 295 lbs
09/13/2012	Death by Clean & Jerks	RXed 7 rounds	1/2 rep away from 8 full sets
09/11/2012	Great Odins Raven	Mod 19:46	red band across rings, not under knees
09/07/2012	I think I need some more cardio	RXed 33:12	7:38.9/2000m row- 1:35.5/500m row- FU DUs!
09/06/2012	Bear Complex	Mod 535 lbs	75,95,115,125,125- dropped bar on third to last rep
09/04/2012	Lawless	RXed 153 rounds
09/04/2012	EMOM: Back Squats	RXed 275 lbs
08/31/2012	2 x 1 1/4 Front Squats	RXed 195 lbs
08/29/2012	DJ Ruby Rhod	RXed 33:56
08/28/2012	Push Press 7x2	RXed 1185 lbs	135,155,165,175,185,185,185
08/20/2012	15 min to establish 2 RM Snatch Balance	RXed 105 lbs
08/20/2012	Give It Some Gas	RXed 10:57
08/14/2012	Deadlift 7x1	RXed 975 lbs	275, 315, 335, 365-FAIL, 365, 385-FAIL
08/14/2012	The Sweetness	RXed 09:45
08/01/2012	Max Back Squat	RXed 335 lbs
08/01/2012	Back Squat 3-3-3-3-3 reps	RXed 1435 lbs	335x 1 5th set
08/01/2012	Obey	RXed 6 rounds	Double unders slooooow
07/31/2012	Eyes Wide Open	RXed 22:11	had to stop down to tape my hands up.
07/27/2012	Marty Huggins	Mod 11:58	Modified all over the place. blue band MU HSPU feet on box
07/24/2012	Rankel	RXed 5
07/23/2012	Fran	PRed Mod 05:26	85 lbs 2 x green bands
07/23/2012	Max Clean & Jerk	RXed 205 lbs
07/19/2012	Thunder Buddies	RXed 7 rounds	15:22 for 7.5
07/19/2012	Row 2K	RXed 07:48
07/18/2012	Rogue	Mod 30:58	35 lb kb, modified wall walks
07/17/2012	2012 CF games track triplet	Mod 16:50	95lb snatch Red band ring muscle ups
07/13/2012	Brenton	RXed 00:11
07/12/2012	Overhead squat 3-3-3-3-3 reps	Mod 415 lbs
07/12/2012	Shake and Bake	Mod 114
07/06/2012	Deadlift 3-3-3-3-3 reps	Mod 1355 lbs
07/03/2012	Push press 3-3-3-3-3-3-3 reps	Mod 965 lbs
06/29/2012	Max distance broad jump	RXed 104
06/29/2012	Front squat 3-3-3-3-3 reps	RXed 1005 lbs
06/29/2012	1 min max calorie air dyn cycle	RXed 37
06/29/2012	2 min max double unders	RXed 36
06/29/2012	5 x 250m row interval	RXed 00:45	48.7, 58.3, 55, 51
06/18/2012	Elizabeth	PRed Mod 11:59	95lbs 3x21 push ups (new tat)
06/07/2012	Did you touch my drumset	Mod	53lb kettlebell 2 x 30 dble under 2 x 10 dble under 1 x failure
06/05/2012	Isabel vs Grace	Mod 12:18	95lbs
06/04/2012	So many activities	RXed 22:30	3:52 row
06/01/2012	Popcorned	Mod 10:30	95lbs
05/30/2012	Get Back to Work	Mod 18:43	65 lbs last 2 sets push press 20/5
05/29/2012	Sumo Deadlift	Mod 2135 lbs	failed 6th set @ 345
05/24/2012	An old old wooden ship	Mod 5 rounds	blue band muscle ups partial rep HSPU 53lb KB bbell OHSquats on short box
05/22/2012	Deadlift 1-1-1-1-1-1-1 reps	Mod 1845 lbs	warm up before hand and go heavier
05/21/2012	Badger	Mod 45:30	75lbs almost puked twice... awesome.
05/18/2012	155 pound Squat Clean and Jerk, 30 reps	Mod 13:07	20 reps at 115 10 reps at 95

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Benchmarks:

Girls Show All Girls

Diane: 09:43
Elizabeth: 11:59
Fran: 05:26
Helen: 10:56
Nancy: 21:42